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Rapid Weight Loss and Healthy Living to Prevent Diabetes

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A new international study asserts that the best way to prevent diabetes is through maintaining healthy eating, doing regular physical activity, and promoting fast weight loss. Stopping the deadly and prevalent occurrence of diabetes is a major issue all across the world. While numerous lifestyle transitions proclaim a successful prevention of type 2 diabetes, new research stresses the significance of maintaining an overall healthy lifestyle.

To highlight the importance of observing World Diabetes Day, the PREVIEW (PREVention of diabetes through lifestyle Intervention and population studies in Europe and around the World) project points out its recent findings. The study did a comparison between a high-protein-and-low-sugar diet and a moderate-protein-and-moderate-sugar diet in relation to the maintenance of weight and the prevention of diabetes. Combining these two diets with either high-intensity and moderate-intensity exercise was also looked into.

Jennie Brand-Miller, Co-author and Professor of Human Nutrition at the University of Sydney’s Charles Perkins Centre, explains that the study provided significant results in connection to the lifestyle modifications that can possibly help people who have the predisposition to develop type 2 diabetes. She points out that there is, indeed, a better way to prevent diabetes.

“Overwhelmingly, participants who lost eight percent or more of their body weight in eight weeks and went on to complete the trial, did not develop diabetes within three years despite regaining some weight,” Brand-Miller stresses.

To prevent diabetes, the research was conducted in a span of three years in several countries simultaneously: Australia, Denmark, Spain, Finland, the Netherlands, Bulgaria, the UK, and New Zealand. The participants went through an eight-week weight reduction stage followed by a three-year weight preservation stage.

To achieve the required eight percent weight loss, the 2,326 participants, who were aged 25-70, had to follow several meal replacements. At the end of the said study, about 97% of the participants were able to maintain satisfactory weight loss. They were also able to prevent diabetes development.

“The most important finding in PREVIEW was the low incidence of diabetes in all groups at the end of the study,” Brand-Miller points out as she reiterates the necessity of maintaining a healthy lifestyle to prevent diabetes especially among those who are predisposed with the condition.

She highlights that there was no significant difference observed between the two diet categories or even between the two exercise intensity categories. Brand-Miller, however, notes that fewer participants who belonged in the high-protein diet category had normal sugar levels. In addition, she mentions that further research may provide better insight into the role of weight loss in the prevention of type 2 diabetes.

Nevertheless, the PREVIEW study provides crucial findings to help prevent diabetes occurrence as the prevalence of this disease is proving to be extensively worrisome. “We believe this approach has been more successful in reducing the risk of type 2 diabetes than any previous diabetes prevention study and represents a significant clinical advance in the treatment of pre-diabetes,” she adds.

Beauty

Harmonizing Nature’s Influence: Bionassay’s Biotechnological Innovations for Skincare

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In the skincare domain, the fusion of botanicals and scientific advancements has led to groundbreaking discoveries, revolutionizing the quest for healthy and sustainable skin solutions. Bionassay, a skincare brand dedicated to excellence, stands as a pioneer in this movement, harnessing biotechnology’s potential to craft products that foster skin health while minimizing environmental impact.

Biotechnology’s role in skincare extends far beyond mere product effectiveness; it holds promise for sustainability. By employing innovative methods, biotechnology offers a more eco-friendly approach to ingredient production, reducing waste and conserving natural resources. At Bionassay, we deeply value sustainability and strive to integrate it into every facet of our operations.

Our commitment to sustainability resonates in our ingredient selection. Through the synergy of nature and cutting-edge biotechnological processes, we formulate potent and environmentally conscious skincare solutions. Consider salicylic acid, a potent compound traditionally sourced from aspirin. Thanks to biotechnological advancements, we can now sustainably synthesize salicylic acid from Wintergreen. This compound not only exfoliates the skin, removing dead cells, but also boasts antimicrobial and anti-inflammatory properties. In our Neige Éternelle cream, Wintergreen extract revitalizes the epidermis and unclogs pores, revealing a clearer, more radiant complexion.

Likewise, hyaluronic acid, renowned for its skin-plumping properties, is sustainably sourced from chicory root. Found in our Perle D’Eau and Éclat de Lait formulations, chicory root extract serves as a biomimetic activator of hyaluronic acid synthesis. Post-application, it aids the skin in producing hyaluronic acid beneath the surface, ensuring optimal hydration and a rejuvenated appearance.

At Bionassay, transparency and accountability are paramount. Our products bear the Leaping Bunny certification, and we refrain from testing on animals. Moreover, all our ingredients are traceable to their source, guaranteeing fair working conditions and the efficacy of our formulations.

In essence, the integration of biotechnology in skincare signifies a significant stride towards sustainability. By embracing nature’s bounty and cutting-edge science, Bionassay is steadfast in providing skincare solutions that not only deliver remarkable results but also contribute to a greener future for our planet.

Discover Bionassay’s array of sustainable skincare products here.

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Beauty

Combining Botox and DiamondGlow in Portland: The Ultimate Anti-Aging Strategy

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Modern woman receives botulinum toxin injections in a cosmetology clinic

A skillful combination of multiple anti-aging treatments can build on positive results and bring you the youthful expression you’ve been searching for. One such combination that works beautifully is that of Botox and DiamondGlow.

The two treatments work differently but complement one another. Learn how each treatment works independently and how you can combine their stunning benefits.

Using Botox to Rejuvenate Your Expression

Botox is an injectable treatment based on the natural botulinum toxin. This medication works on the facial nerves, reducing signals that tell the nerves to move facial muscles.

Today’s Botox application is far more subtle than you may remember from the past. Your face will not lose its natural expression, but the muscles controlling your lines and wrinkles will relax.

Botox is a safe medication that doctors have prescribed for decades. It has not only cosmetic applications but also medical applications. When a qualified practitioner administers the treatment, it has a high success rate and satisfies clients.

Taking Advantage of DiamondGlow’s Strengths

DiamondGlow is an exciting update on the traditional facial. It combines exfoliation, gentle pore-cleaning suction, and custom serum application in one quick step. The treatment removes dead skin cells without the excess dryness caused by some peels and scrubs.

The system gets its name from the diamond tips on the facial wand. The tips come in six different particle sizes, allowing a range of exfoliation from gentle to intense.

DiamondGlow refreshes skin, providing a rejuvenated appearance.

A Powerful Combination

Administered together, DiamondGlow and Botox have an impressive list of benefits:

  • Exfoliation
  • Pore clearing suction
  • Tailored serum application
  • Reduces fine lines and wrinkles, especially glabellar lines (vertical lines between the eyebrows) and forehead wrinkles

Can I Get Botox and DiamondGlow Together?

Sometimes, clients can receive Botox and DiamondGlow during the same appointment. Providers recommend receiving the DiamondGlow treatment first and then the Botox injection. Other patients prefer to split the treatment between two clinic visits.

Other Treatments That Complement Botox and DiamondGlow

  • Dermal Fillers: These valuable medications restore lost skin plumpness and define your jawline. They work well on gaunt cheeks and nasolabial folds, among other cosmetic issues. They use hyaluronic acid, a natural ingredient in healthy skin, to fill wrinkles and lines.
  • Medical Skin Peels: Peels can restore sensitive and normal skin. They can affect sun-damaged areas that exhibit melasma and hyperpigmentation.

Enjoying Your Refreshed Appearance

DiamondGlow and Botox can provide a gorgeous effect that calms wrinkles and rejuvenates skin. These two treatments can eliminate years of aging from your appearance. Discover Botox and DiamondGlow’s advantages by calling a well-respected medical spa like Esthetic Medspa Portland.

Deciding to pursue cosmetic treatments can be difficult. Be reassured that these products are safe, effective, and produce a beautiful effect.

esthetic medspa Portland provides multiple medical aesthetics treatments in southern Maine, including facials, injectable fillers, laser treatments, DiamondGlow, peels, microneedling, dermaplaning, and microdermabrasion. We offer concierge-style service in a luxury environment. Call our Portland, ME office today at 207-618-5792 or contact us with questions or to make an appointment.

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How to Increase your Sales by Choosing Hair Spray Boxes for your Business

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One of the most widely used products in the world is hair spray. Every woman has one of these in her bathroom, and it can be used for everything from fashion to keeping you dry in a downpour. What transpires, though, if you desire to boost sales? You must select the appropriate hair spray packaging for your company.

Engaging a Hair Spray Box has a Solid Effect on your Clients

Hairspray packaging boxes are unquestionably a useful tool for companies of all sizes. Whether you own a mom-and-pop store, spa, or salon, having a fully filled box will greatly boost your sales. It’s critical to get the best box for your company. You need to choose one that not only has the functionality and performance you require to succeed but is also aesthetically beautiful. The following advice will help you select the ideal hair spray box for your company:

1. Take a look at the box’s size. It’s not always best to go bigger when it comes to hairspray. While you don’t need a large container to transport a lot of goods, you do need enough room to be able to see what’s inside and quickly locate what you’re searching for. Most counters can accommodate a small box that nevertheless has enough storage capacity.

2. Take into account the box’s attributes. Other boxes have built-in racks for holding bottles of hairspray in various places, while still others have spritzers and organizers. Before making a buying decision, make sure the box’s characteristics will satisfy your demands as a business owner.

3. Think about how simple it is to utilize the box. If a hair spray container is poorly built or overly packed, using it may be challenging. Look for a user-friendly design.

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