If you have recently moved to one of the metropolises like LA, NYC, for a job or education, you must know how tedious the room hunting process can get. The entire journey of finding that one perfect rental that fits all your needs and a roommate who becomes your best buddy is a dream come true. Most of you would keep going until you attain this balance in life, while most others give up on the process and accept what they get. Most of them even end up living alone or living in a place that is just a choice after too many compromises. Also, when you dive into this pool of settlements, you miss out on many health benefits you could have otherwise redeemed by finding the right rental and a roommate.
Yes, you heard that right. You have been missing out on tons of health benefits if you haven’t found the perfect rental that you can call a home or a roommate that is your best buddy.
Before we jump into the health benefits that would somehow make your life easier, you must know how to avail these. All you have to do is find trustworthy online platforms that will help you find a perfect roommate or perfect room rentals from the comfort of your couch.
Why these? Because they save a lot of your time and money and are the most convenient options in pandemic times.
Now, let us explore some of the health benefits you would land up with a perfect rental, and even when you rent out a room to a perfect roommate:
- Mental Health that ‘tops the charts’: When you find the perfect room rental that somehow grows on you as a home, you automatically start having a productive and enthusiastic life. The place makes you happy. You are full of peace, and it becomes a regular habit. Your mind does not bother over any compromises as you have all that you need. You feel less stressed and more active. When you find a roommate as you rent out rooms online, you avail of similar health benefits. There is no financial burden about the rent as you share the rent now. It’s no secret that lack of money is a significant reason for stress nowadays. Hence, you leave behind a substantial stress pill that you would have to gulp down if you did not have a roommate.
- Healthy Food Habits: Without a perfect rental or a roommate, you might end up stressed or lonely. You would not have the money, motivation, or the ability to prepare food. This might lead to you having unhealthy food as that’s your natural stress response. When you find the perfect rental or rent out rooms to find a roommate, it unlocks your healthy options. You start eating healthy. You are less likely to choose the food that’s bad for you. You would come home to have meals cooked at home rather than gobbling those fatty restaurant meals. The chances of you getting sick will surely bite the dust.
- Great Sleep Habits: When you rent out rooms of your abode to find the perfect roommate, you also might end up having healthy sleep habits. Wondering why? When you are lonely, you are bothered by too many things. Thoughts might keep you awake at night, and that will, in turn, affect your work life in the mornings. Also, when you live in a rental that does not make you happy about it, you end up in a lot of clutter. The room is messed up, and a messed up room is undoubtedly not a great place to sleep. But, once you find a roommate and a perfect rental, everything gets easier. You keep the room clean, and you attain mental peace. It’s always easier to cruise down to sleep town if your mind is at leisure. All of this, in turn, will have significant effects on your overall health.
- You are full of life: You would never feel alone and isolated as you have a roommate ready for gossip at home. You end up further decorating your rental even without even bothering the landlord for assistance. You might socialize with people, attend events, or do things together with your roommate. You guys might end up traveling over the weekend to escape the hustle of the city, which in turn will lead to mental peace and content. You might even start going to the gym or a run every day with your roommate. There are numerous benefits, and can simply rent out rooms online to find your ideal roommate. You will be exposed to several potential roommates, and one of them might be the roommate of your dreams!
It’s no doubt that striking the right balance between a perfect roommate and an ideal rental can be a bridge too far. But it’s not impossible. With all these health benefits, you surely would not want to give up on striking that balance. So what are you waiting for? Redeem them before one more day of your life goes down the drain.
Tips for Handling 4 Major Parental Challenges
Being a parent is rewarding, but it isn’t easy. Parenting a child is a long-term commitment and along the way, you’ll experience many challenges.
Some of those challenges will be harder than others, so here are some tips to help you manage some of the biggest ones.
Reach out for help
As a parent, you’re going to need help periodically, and although it can be difficult to ask, try to get past that and ask anyway. Asking for help with some things will be easier than others.
For instance, if you’re experiencing challenges with breastfeeding and you need advice about pumping or even formula, you might feel frustrated and unsure about talking to others about your situation. Many people don’t understand that breastfeeding isn’t always easy and it’s not just a matter of “just doing it.”
Instead of asking your friends for help, get professional support. For instance, professionals from The Lactation Network will understand your struggles. They’ll actually come to your home for a consultation to find out exactly what you need.
With professional support, you won’t feel so alone.
Learn how to prevent meltdowns
Toddlers will have meltdowns in public, whether you like it or not. However, you can have more control over their meltdowns than you think. Although you can’t prevent them completely, you can sometimes prevent and/or modulate them.
First, you need to understand how a meltdown works. The anatomy of a meltdown isn’t that obvious. On the surface it seems like a child just randomly loses their mind and explodes. However, there’s always a build-up to this point and when you can spot the signs, you can deflect and sometimes even prevent the meltdown.
A meltdown is usually triggered by something specific that seems rather small, like telling your child they can’t walk in the middle of the street or making them wear their shoes in the grocery store. However, just because something small is the trigger doesn’t mean it’s the cause. The cause is usually a build-up of other things like unexpected schedule changes, stress absorbed from adults, and unknown expectations for the situation. You can help prevent and thwart a meltdown by doing the following:
- Don’t run errands with your child unless they’re well-rested and well-fed.
- Keep calm when your child has a meltdown. It’s not intentional, and they don’t understand the concept of humiliation. Instead of getting angry, deflect the situation with humor and empathy. Also, don’t hesitate to negotiate.
- Tell your child what they can expect when you leave the house. Tell them where you’re going and how long you’ll be at each stop. This will help prevent the overwhelm of unexpected situations.
- Reward your child by giving them one-on-one time with you after you’ve completed your outing.
Not all meltdowns can be prevented, but you can certainly use these tactics to lessen the impact and help them get through it easier.
Teach your child to earn expensive clothing
You work hard for your money so it can be shocking when your child asks you to buy expensive, name brand clothing. Clothes naturally get more expensive as time goes on, but it’s different when your child asks you to buy them a $200 pair of jeans or a $75 t-shirt.
Before you say no, remember what it was like to be a kid and want to fit in with your peers. Part of fitting in means wearing certain clothing, and although it seems trivial as an adult, it’s everything to a child.
The best way to handle this situation is to have your child earn the money to pay for the designer clothing they want. Whether they earn the money, save their allowance, or mow neighborhood lawns, make them earn it somehow. You can contribute to the fund, but make them finance the majority of the purchase.
Teaching your child to earn the money to buy something expensive will teach them the value of hard work and it won’t make you the bad guy. If they can’t earn the money, they can’t get the clothing, but that will be on them – not you.
Set and enforce strict rules for your teens
When you set rules for your teen, always follow through with enforcement. For instance, if you don’t want your kids getting into a car with other teens, don’t let them go anywhere without knowing the other child’s parent will be driving. If you can’t get confirmation, don’t let them go with their friends. It only takes one accident to cause devastation.
Don’t be too hard on yourself
Nobody will blame you if you struggle as a parent. When you’re challenged to your core, don’t be too hard on yourself. Just like your kids, you’re only human.
How Gen Z Spends Their Money Could Affect the Future Market
Generation Z is made up of more than 2 billion young people aged 10 to 22. These young people are expected to surpass Millennials’ income and reach over one quarter of global income in the next ten years! Gen Zers are spending their money differently and take a different approach when choosing what brands they support. Looking at these different spending patterns can help to better understand how the market may change in coming years.
Gen Z has an overall $143 billion in annual spending. Most of this spending power goes into things like clothes, shoes, and apps. With already such a large amount of money that Gen Z has available to spend, the generation also has another $120 billion that is contributed by families each year. This money often goes towards bigger things like furniture, household goods, and travel expenses.
Brands that are marketing directly to Gen Z such as clothing brands are finding more success with online marketing. With so many young people spending more time online, brands are using online advertisements on platforms such as TikTok and Youtube. Companies who are customizing their marketing strategies to the new generations’ habits are finding more success and can expect to continue this success as Gen Z’s earning power increases. To learn more about Generation Z and how they are affecting the market, take a look at the infographic below:
Asphalt: The Importance of Versatility in Environmental Efforts
Sustainability is the name of the game as we as a society move towards a more green way of living. One of the most effective ways to maintain this sustainability is to turn to recyclable materials. Asphalt is considered one of the most useful and sustainable recycled materials, and was actually named the most recycled material on the planet in 2021. Also referred to as bitumen and made of a mix of carbon, oxygen, nitrogen, sulfur, and hydrogen, asphalt is mainly used for roadways, waterproofing surfaces, parking lots, and roof shingles. It has become one of the most prominent building materials in the United States in recent years, and is considered a 100% renewable construction resource.
In order to understand the asphalt economy, one must understand the circular life cycle of bitumen. As asphalt reaches the end of its lifecycle, it is picked up by a company that extracts the usable material from the waste. That usable material is then resold to providers for a number of different projects and uses. This method is very effective, as nearly 100% of all asphalt pavement is recovered annually. In addition to asphalt being very easy to recycle, it also helps to prevent CO2 from entering the atmosphere, saves taxpayers billions of dollars, and cuts production costs of many large paving projects across the country. Today, the asphalt recovery market is a $7.1 billion dollar industry, with only more sales expected to come in the near future. From roads to roofing, asphalt recycling is a key player in both the present and future of environmental efforts in the United States.
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