Health
Signs your Cold may be Something Worse
Most people just try and tough an illness out but when is it more than just the common cold? We asked some doctors when is it a common cold and when is it time to see a doctor because it may be worse than just a cold.
Cold season is here and mixed with the serious flower bloom, allergies are adding to the punch. This year the cold seems to be worse and people are really feeling it. Most people just try and tough it out but when is it more than just the common cold? We asked some doctors when is it a common cold and when is it time to see a doctor because it may be worse than just a cold. Here are some common symptoms that may mean you have the flu, strep throat or something worse.
Symptoms longer than 4 days
Most common colds only last for a few days so if you notice the symptoms lasting longer than that, it may be something more serious. We asked Melisa Lai Becker, MD from Cambridge Health Alliance for more details. She stated that colds start with a scratchy throat, congestion and runny nose, followed by a cough. The runny nose and cough may last past four days but anything else and you may have to see a doctor. You may have the flu or mononucleosis, so see a doc soon.
Symptoms go then come back
If you got better then the symptoms come back with a vengeance, you may have a super infection or a rebound illness. There are some super bugs going around that seem to knock people out of commission for a week or two. Many people start with a cold but while their immune system is weak they catch something much worse. So if you notice symptoms returning but are worse, see a doctor ASAP.
You recently traveled internationally
Doctors ask if you have traveled internationally recently for a reason. Viruses are often localized and if you travel to that region you may bring it back with you and doctors aren’t looking for those types of illnesses, so tell your doc and they can help.
High fever
Most common colds don’t come with a high fever, a small one maybe. Dr. Becker says that if you have a fever higher than 101 it could be a sign of strep throat and you should see a doctor immediately.
Low-grade fever for multiple days
Dr. Becker says that low-grade fevers are common but they won’t last long, if your does last a few days it may be because your body if fighting off something serious.
Stomach problems
If your stomach is bothering you then you most likely don’t have a cold. Tossing your cookies is usually a sign of the flu or something worse. If you are nauseous or have diarrhea you may need to see a doc soon.
Bad headaches
Sinus headaches are common with the cold but if you have severe headaches accompanied by fever and a stiff neck, it may be meningitis.
Chest pain/hard to breathe
Coughing is common with the cold, but if your chest discomfort is getting serious or you are having shortness of breath, it may be worse than just a cold.
Localized symptoms
Common colds usually affect the entire respiratory system but if your symptoms are localized to one part of your body, it may be worse. Strep affects just the throat and mono can cause the tonsils to swell. If you notice a localized pain or combination of symptoms, get it checked out.
If your cold seems like more than just a cold, stay home from work and see your doctor. We don’t need to spread it around your office or school.
Health
How Dript Helps You Control Your Hydration
Many older folks entering a nursing home struggle with maintaining proper hydration. But dehydration can be a serious risk factor if experienced for a prolonged period. In fact, patients taken to the hospital from a nursing home are 10x more likely to be dehydrated than from their own homes. While dehydration in nursing homes seems like a simple problem, the solution is not quite as straightforward.
Hydration is not the exact same as water intake to the body. It is actually defined as the water intake into the cells, which requires electrolytes. Sometimes, these nursing home patients aren’t receiving the proper vitamins and nutrients, whether it be from gaps in diet or underlying health conditions. In these cases, no amount of water through oral consumption can fix dehydration.
The resulting fatigue, cognitive impairment, and worsened mood can only be fixed by balancing electrolytes with fluids.Fortunately, Dript IV Therapy enables consumers to do just that. The IV solution aims to provide vitamin C, zinc, magnesium, and several forms of vitamin B in order to enable cells to properly intake water. This blend even has cognitive, immune system, and skin healing benefits in addition to the hydration. Regardless of how long you’ve been a nursing home resident, taking advantage of Dript can let you take control of your hydration.
Source: DriptIV.com
Health
Mastering Corporate Events: A Comprehensive Guide to Thriving in Professional Gatherings
Corporate events serve as vital platforms for networking, understanding industry trends, and enhancing team cohesion. Yet, these occasions can often seem overwhelming, particularly for introverts or those new to the corporate landscape. From conferences to holiday parties, maintaining professionalism and sanity is key. Here are essential tips to help you excel at these events.
Clarify the Event’s Purpose
- Understanding the objective of the event—be it networking, team building, or celebrating milestones—is crucial. This knowledge enables you to prepare effectively, such as revising industry-specific information, planning conversational topics, or selecting appropriate attire.
Prepare in Advance
- Being well-prepared instills confidence. Obtain the event’s schedule early to highlight important sessions, speakers, or participants. For large-scale events, like conferences, utilize the event app and familiarize yourself with the venue layout to alleviate day-of stress.
Dress for Success
- First impressions count, and your attire significantly influences how you’re perceived. Adhere to the event’s dress code, opting to err on the side of overdressed rather than underdressed. Additionally, prioritize comfort, particularly for events requiring prolonged standing or walking.
Carry Business Cards
- In an era dominated by digital communication, business cards remain an efficient method for exchanging contact details. Carry ample cards and make a habit of jotting down notes on received cards to recall details about the person and any agreed follow-up actions.
Hone Your Small Talk Skills
- Small talk is invaluable in breaking the ice. Prepare several neutral topics in advance—such as recent industry developments or current events. Gauge the appropriateness of your topics by reading the room’s atmosphere.
Engage in Active Listening
- Effective communication isn’t just about talking; listening is equally important. Active listening involves paying full attention, nodding, and occasionally summarizing the speaker’s points, which aids in building rapport and gathering useful insights.
Use Technology Appropriately
- While smartphones and tablets are essential tools at corporate events, use them wisely. They should enhance, not hinder, your event experience. Use your devices for note-taking, managing contacts, or scheduling meetings, but avoid using them during presentations or personal interactions to avoid appearing disinterested.
Network with Purpose
- Networking should focus on forming meaningful connections rather than meeting as many people as possible. Emphasize quality over quantity and consider how you can assist others, as networking is reciprocal. Providing help can encourage others to offer their support in return.
Incorporate Breaks
- Recognize the importance of brief respites during prolonged events. Take moments for fresh air or a quiet break to manage stress and rejuvenate, enhancing your effectiveness when you rejoin the event.
Follow Up
- Post-event, promptly follow up with your new contacts via email or LinkedIn. Reference specific details from your discussions to demonstrate attentiveness and foster a genuine connection.
Reflect and Learn
- After the event, reflect on your experiences. Assess what you achieved, what you learned, and your overall impressions. This reflection is crucial for enhancing your future event participation.
Navigating corporate events doesn’t need to be intimidating. With thorough preparation, a positive outlook, and strategic actions, you can effectively manage and enjoy these gatherings. Every event offers opportunities to learn, connect, and advance both personally and professionally. By embracing these tips, you’ll not only survive but also thrive in the corporate event landscape.There is a simple solution for a fresh after-party morning – the hangover pills created by physicians to help alleviate the most common hangover symptoms. Check out Hangover Genie and wake up refreshed and full of energy.
Health
Navigating Corporate Events: A Guide to Thriving Professionally
Corporate events, from conferences to holiday parties, serve as crucial platforms for networking, learning, and team building. Yet, they can also be overwhelming, particularly for introverts or newcomers to the corporate world. To keep your professionalism and sanity intact, consider these effective strategies for a smoother experience.
Clarify the Event’s Purpose
- Understanding the event’s objective—be it networking, team building, training, or celebrating achievements—can significantly guide your preparation. This might involve researching industry trends, preparing conversational topics, or selecting suitable attire.
Prepare in Advance
- Obtaining the event schedule ahead of time allows you to pinpoint key sessions and individuals of interest. For large-scale events like conferences, familiarizing yourself with the venue through maps or event apps can prevent last-minute hassles.
Dress Suitably
- Your attire contributes greatly to first impressions. Adhere to the event’s dress code; when uncertain, err on the side of slightly overdressed. Comfort is crucial too, especially if the event involves prolonged periods of standing or walking.
Stock Up on Business Cards
- Business cards are still an efficient method for exchanging contact details. Carry extra and make notes on cards you receive to recall details about new acquaintances and any follow-up actions.
Hone Your Small Talk Skills
- Effective small talk can ease initial interactions and pave the way for deeper discussions. Prepare by thinking of neutral, widely appealing topics such as recent industry developments or popular culture, ensuring they are suitable for the event context.
Practice Active Listening
- Being a good conversationalist isn’t just about talking; listening is equally important. Show genuine interest in others by engaging fully, nodding, and occasionally summarizing their points, which helps build rapport and gather useful insights.
Use Technology Appropriately
- While smartphones and tablets are indispensable at corporate events, use them wisely. They’re great for note-taking or scheduling, but avoid using them during presentations or personal conversations, as it may seem disrespectful.
Network with Purpose
- Rather than trying to meet everyone, aim for meaningful connections. Quality trumps quantity. Additionally, consider how you can assist others—networking is most effective when reciprocal.
Incorporate Breaks
- Never underestimate the power of a brief respite during lengthy events to recharge. Stepping outside or finding a quiet spot can help you manage stress and return refreshed.
Engage in Follow-Up
- Post-event, make an effort to reach out to your new contacts. A simple email or LinkedIn message that references specific discussion points can solidify relationships and keep communication channels open.
Reflect on the Experience
- After the event, take time to reflect on what you learned, the connections you made, and your overall experience. This reflection is crucial for enhancing your approach to future events.
Mastering the art of navigating corporate events can transform them from daunting to enriching experiences. With the right preparation and mindset, you can not only survive but thrive, gaining valuable opportunities for personal and professional growth.There is a simple solution for a fresh after-party morning – the hangover pills created by physicians to help alleviate the most common hangover symptoms. Check out Hangover Genie and wake up refreshed and full of energy.
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