Yes, that same Britney Spears sold a painting for $10,000 to benefit the Las Vegas Shooting victims. Am I the only person that finds this headline...
"Skinny fat' may not be in any medical dictionary but it is a perfect term to classify people who appear to be healthy but have little...
Let’s stop the insanity and finally keep that weight off by literally stopping all our bad habits and have some sustained weight loss.
Exercising at the gym isn’t a guarantee that you will have a good workout, so it’s important to know the signs of a great workout.
Anyone can stick to a diet for a short period of time; it’s the lifestyle changes that change your life for a long period of time.
Everyone has excuses but it’s up to you whether or not you use them.
Get ready for these scientifically UNTESTED diet trends that are sweeping our nation.
Martin was essentially trapped in his own body; he had full consciousness but couldn’t move his body at all. His mind and body were disconnected.
This amazing story tells the tale of a couple that met during their separate weight loss journey and how their love motivated each other.
The magician who is famous for making things disappear performed a magic trick on his body and now looks and feels fantastic.
If you are plus sized and really want to better yourself by getting healthy, we can help.
It's time do something about our messiest and most disgusting kitchen areas. Food illnesses are on the rise and the only way to curb them is...
Let’s look at ways to reduce calories without losing all those delicious coffee flavors.
A simple spring clean of your diet will help with transitioning from winter you to the active-summer you.
Let’s take a look at eyestrain and its symptoms and causes so we can all enjoy screens without doing serious damage.
I found a way to make pizza healthy and hamburgers isn’t a bad word, so let's swap out our carbs for healthy alternatives.
US News and World Report ranked the 38 top diets and we will discuss why top 7 are so good.
CoolSculpting is a recent innovation that supposedly freezes fat cells and gives people flatter stomachs without sit-ups or diets.
Check out this informative article before you try Kombucha, know exactly what you are drinking first and the surprising health benefits.
With summer creeping in, expect hot temperatures and prepare yourself for some healthy eating with the perfect summer snacks.