Health
Hottest Health Trends for Summer ‘17
Get ready for these scientifically UNTESTED diet trends that are sweeping our nation.
Every summer we are bombarded with these ridiculous health trends because people need to lose weight fast to fit into their bikinis. So let’s start that cycle all over again this year with the hottest health trends for the summer of 2017. From apple cider vinegar to charcoal, we dive into the strangest and most popular diets that you won’t stop hearing about until autumn. Get ready for these scientifically UNTESTED diet trends that are sweeping our nation.
Bone Broth
Touted by trendsetters like Rihanna and Gwyneth Paltrow, Bone Broth is the latest Hollywood health trend that has almost zero scientific data backing it. Why do people listen to celebrities like they have all the answers? Bone Broth is just an offshoot of the Paleo diet and that has been shown to be pretty unhealthy over a long period. Sure, drinking bone broth will fill you up and make you eat less, that’s why it is popular, not for the supposed health benefits that have no actual backing.
Activated Charcoal
Surely you have seen people in person or on Instagram drinking jet-black charcoal filled drinks, but how healthy is it? These people will say the activated charcoal is acting as a detox for their body but the science behind this trend is shaky at best. This trend grew from emergency rooms, where they often use activated charcoal to help with drug overdoses, but that’s about the only time it should be ingested. I say let’s keep the charcoal in the grill this summer and how about trying portion control and working out this summer.
Apple Cider Vinegar
This isn’t a new trend, but it has been gaining traction over the past couple of years. People have been drinking this stuff when they had a cold for years but now people drink it every day to lose weight. The vinegar will actually destroy your teeth enamel and can lead to burns in your esophagus, so maybe skip this trend and try eating an actual apple instead.
Coconut Oil
Coconut oil has been used in many different ways in the past few years from topical to ingesting it. People believe that coconut oil contains (MCT) medium-chain triglycerides, which help burn calories, so of course ingesting mass amounts of coconut oil has to make you lose weight, right? Doctors warn against trends like this because there is no one food that is magic for losing weight, so people need to realize that. Losing weight isn’t easy and coconut oil isn’t going to magically fix it.
Turmeric
Turmeric is the hottest spice these days and you can’t go two meals without it being introduced. The spice contains curcumin, which has shown signs of an anti-inflammatory so people are making the leap to turmeric being a weight loss tool. People need to realize that none of these trends will help you keep weight off consistently.
Let’s have a summer free of all these useless trends and really just try and watch what we eat, exercise regularly and enjoy your cheat meals here and there, done deal.
Health
How Dript Helps You Control Your Hydration
Many older folks entering a nursing home struggle with maintaining proper hydration. But dehydration can be a serious risk factor if experienced for a prolonged period. In fact, patients taken to the hospital from a nursing home are 10x more likely to be dehydrated than from their own homes. While dehydration in nursing homes seems like a simple problem, the solution is not quite as straightforward.
Hydration is not the exact same as water intake to the body. It is actually defined as the water intake into the cells, which requires electrolytes. Sometimes, these nursing home patients aren’t receiving the proper vitamins and nutrients, whether it be from gaps in diet or underlying health conditions. In these cases, no amount of water through oral consumption can fix dehydration.
The resulting fatigue, cognitive impairment, and worsened mood can only be fixed by balancing electrolytes with fluids.Fortunately, Dript IV Therapy enables consumers to do just that. The IV solution aims to provide vitamin C, zinc, magnesium, and several forms of vitamin B in order to enable cells to properly intake water. This blend even has cognitive, immune system, and skin healing benefits in addition to the hydration. Regardless of how long you’ve been a nursing home resident, taking advantage of Dript can let you take control of your hydration.
Source: DriptIV.com
Health
Mastering Corporate Events: A Comprehensive Guide to Thriving in Professional Gatherings
Corporate events serve as vital platforms for networking, understanding industry trends, and enhancing team cohesion. Yet, these occasions can often seem overwhelming, particularly for introverts or those new to the corporate landscape. From conferences to holiday parties, maintaining professionalism and sanity is key. Here are essential tips to help you excel at these events.
Clarify the Event’s Purpose
- Understanding the objective of the event—be it networking, team building, or celebrating milestones—is crucial. This knowledge enables you to prepare effectively, such as revising industry-specific information, planning conversational topics, or selecting appropriate attire.
Prepare in Advance
- Being well-prepared instills confidence. Obtain the event’s schedule early to highlight important sessions, speakers, or participants. For large-scale events, like conferences, utilize the event app and familiarize yourself with the venue layout to alleviate day-of stress.
Dress for Success
- First impressions count, and your attire significantly influences how you’re perceived. Adhere to the event’s dress code, opting to err on the side of overdressed rather than underdressed. Additionally, prioritize comfort, particularly for events requiring prolonged standing or walking.
Carry Business Cards
- In an era dominated by digital communication, business cards remain an efficient method for exchanging contact details. Carry ample cards and make a habit of jotting down notes on received cards to recall details about the person and any agreed follow-up actions.
Hone Your Small Talk Skills
- Small talk is invaluable in breaking the ice. Prepare several neutral topics in advance—such as recent industry developments or current events. Gauge the appropriateness of your topics by reading the room’s atmosphere.
Engage in Active Listening
- Effective communication isn’t just about talking; listening is equally important. Active listening involves paying full attention, nodding, and occasionally summarizing the speaker’s points, which aids in building rapport and gathering useful insights.
Use Technology Appropriately
- While smartphones and tablets are essential tools at corporate events, use them wisely. They should enhance, not hinder, your event experience. Use your devices for note-taking, managing contacts, or scheduling meetings, but avoid using them during presentations or personal interactions to avoid appearing disinterested.
Network with Purpose
- Networking should focus on forming meaningful connections rather than meeting as many people as possible. Emphasize quality over quantity and consider how you can assist others, as networking is reciprocal. Providing help can encourage others to offer their support in return.
Incorporate Breaks
- Recognize the importance of brief respites during prolonged events. Take moments for fresh air or a quiet break to manage stress and rejuvenate, enhancing your effectiveness when you rejoin the event.
Follow Up
- Post-event, promptly follow up with your new contacts via email or LinkedIn. Reference specific details from your discussions to demonstrate attentiveness and foster a genuine connection.
Reflect and Learn
- After the event, reflect on your experiences. Assess what you achieved, what you learned, and your overall impressions. This reflection is crucial for enhancing your future event participation.
Navigating corporate events doesn’t need to be intimidating. With thorough preparation, a positive outlook, and strategic actions, you can effectively manage and enjoy these gatherings. Every event offers opportunities to learn, connect, and advance both personally and professionally. By embracing these tips, you’ll not only survive but also thrive in the corporate event landscape.There is a simple solution for a fresh after-party morning – the hangover pills created by physicians to help alleviate the most common hangover symptoms. Check out Hangover Genie and wake up refreshed and full of energy.
Health
Navigating Corporate Events: A Guide to Thriving Professionally
Corporate events, from conferences to holiday parties, serve as crucial platforms for networking, learning, and team building. Yet, they can also be overwhelming, particularly for introverts or newcomers to the corporate world. To keep your professionalism and sanity intact, consider these effective strategies for a smoother experience.
Clarify the Event’s Purpose
- Understanding the event’s objective—be it networking, team building, training, or celebrating achievements—can significantly guide your preparation. This might involve researching industry trends, preparing conversational topics, or selecting suitable attire.
Prepare in Advance
- Obtaining the event schedule ahead of time allows you to pinpoint key sessions and individuals of interest. For large-scale events like conferences, familiarizing yourself with the venue through maps or event apps can prevent last-minute hassles.
Dress Suitably
- Your attire contributes greatly to first impressions. Adhere to the event’s dress code; when uncertain, err on the side of slightly overdressed. Comfort is crucial too, especially if the event involves prolonged periods of standing or walking.
Stock Up on Business Cards
- Business cards are still an efficient method for exchanging contact details. Carry extra and make notes on cards you receive to recall details about new acquaintances and any follow-up actions.
Hone Your Small Talk Skills
- Effective small talk can ease initial interactions and pave the way for deeper discussions. Prepare by thinking of neutral, widely appealing topics such as recent industry developments or popular culture, ensuring they are suitable for the event context.
Practice Active Listening
- Being a good conversationalist isn’t just about talking; listening is equally important. Show genuine interest in others by engaging fully, nodding, and occasionally summarizing their points, which helps build rapport and gather useful insights.
Use Technology Appropriately
- While smartphones and tablets are indispensable at corporate events, use them wisely. They’re great for note-taking or scheduling, but avoid using them during presentations or personal conversations, as it may seem disrespectful.
Network with Purpose
- Rather than trying to meet everyone, aim for meaningful connections. Quality trumps quantity. Additionally, consider how you can assist others—networking is most effective when reciprocal.
Incorporate Breaks
- Never underestimate the power of a brief respite during lengthy events to recharge. Stepping outside or finding a quiet spot can help you manage stress and return refreshed.
Engage in Follow-Up
- Post-event, make an effort to reach out to your new contacts. A simple email or LinkedIn message that references specific discussion points can solidify relationships and keep communication channels open.
Reflect on the Experience
- After the event, take time to reflect on what you learned, the connections you made, and your overall experience. This reflection is crucial for enhancing your approach to future events.
Mastering the art of navigating corporate events can transform them from daunting to enriching experiences. With the right preparation and mindset, you can not only survive but thrive, gaining valuable opportunities for personal and professional growth.There is a simple solution for a fresh after-party morning – the hangover pills created by physicians to help alleviate the most common hangover symptoms. Check out Hangover Genie and wake up refreshed and full of energy.
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