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Surprising Facts about Sweat Everyone Should Know

There are a lot of misconceptions about your sweat and what it means, so hopefully I can help you understand the salty liquid coming out of your skin.

What is sweat?

Why does my sweat smell?

What does sweat do?

Does sweat mean I’m getting a good workout?

Can you actually sweat out toxins?



There are a lot of misconceptions about your sweat and what it means, so hopefully I can help you understand the salty liquid coming out of your skin.

What is perspiration?

Why does my perspiration smell?

What does perspiration do?

Does perspiration mean I’m getting a good workout?

Can you actually perspire out toxins?

I’ll answer all these questions, but first, let’s understand what sweat is.  Perspiration is 99% water and is our body’s natural way of regulating body heat. Sounds simple enough. Our body functions best at around 98 degrees Fahrenheit and our internal thermostat regulates that by sweating. Perspiration cools us down when the liquid evaporates from our skin, so basically sweat is a good thing.

Now, here are some more interesting facts about your perspiration, I bet you didn’t know.


2 Kinds of perspiration

Two different glands produce our perspiration: the eccrine and the apocrine. The eccrine glands are spread all over your body and the apocrine glands are located in your armpits, crotch and scalp. When you workout, your eccrine glands produce sweat that cool you down and this is comprised of water, salt and potassium. Your apocrine glands secrete sweat from hair follicles and is closely related to your fight or flight response. This is referred to as emotional sweating, like when you are nervous or scarred. This liquid is made up of fatty acids and proteins.


Not all smell

Since you have two different kinds of perspiration from two completely different glands, your sweat smells different.  Perspiration itself doesn’t smell, but it gets an odor by not evaporating quickly enough and it mixes with bacteria on your skin, which produces a smell. Your apocrine perspiration ends up smelling worse, since that sweat evaporates much slower, so the smell grows.


Sweat helps with endurance

Perspiration regulates our core body temperature, meaning that without sweat, we wouldn’t be able to workout for as long. When our body gets too hot and perspires can’t cool it down, it shuts down. Endurance is completely related to your perspiration and its ability to cool you down.


It equals good conditioning

Sweating doesn’t mean you are out of shape, in fact it means the opposite. People who perspire a lot are generally in better shape and lots of perspiration just means the body is hot. Many people just run hot, so they are obviously heavy sweaters.


Perspiration doesn’t equate to a better workout

The amount of sweat has no bearing on how much you worked out. Some people just have more sweat glands than others so they sweat more. Don’t let the amount you perspire judge how much you workout.   You will perspire more when it’s humid so that doesn’t mean you worked out harder, just means it’s hotter to your body.


Can you really sweat out toxins?

Sure, toxins are definitely released when you perspire, but its not the high levels that many believe.  Perspiration is generally water and small amounts of other elements, but there are other toxins in there. Your yoga instructor will tell you that sweating releases all the bad stuff in your body, that’s kind of false. Your urine and feces expel most of your toxins. Sweat does carry out toxins, but its real function is regulating the core body temperature, but by doing this, it makes the actual toxin fighting organs work more properly.

I hope this was informative and the next time you perspire, you have a better understanding of why.


Photos courtesy of driving, livestrongosterine, pinterest

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Harmonizing Nature’s Influence: Bionassay’s Biotechnological Innovations for Skincare




In the skincare domain, the fusion of botanicals and scientific advancements has led to groundbreaking discoveries, revolutionizing the quest for healthy and sustainable skin solutions. Bionassay, a skincare brand dedicated to excellence, stands as a pioneer in this movement, harnessing biotechnology’s potential to craft products that foster skin health while minimizing environmental impact.

Biotechnology’s role in skincare extends far beyond mere product effectiveness; it holds promise for sustainability. By employing innovative methods, biotechnology offers a more eco-friendly approach to ingredient production, reducing waste and conserving natural resources. At Bionassay, we deeply value sustainability and strive to integrate it into every facet of our operations.

Our commitment to sustainability resonates in our ingredient selection. Through the synergy of nature and cutting-edge biotechnological processes, we formulate potent and environmentally conscious skincare solutions. Consider salicylic acid, a potent compound traditionally sourced from aspirin. Thanks to biotechnological advancements, we can now sustainably synthesize salicylic acid from Wintergreen. This compound not only exfoliates the skin, removing dead cells, but also boasts antimicrobial and anti-inflammatory properties. In our Neige Éternelle cream, Wintergreen extract revitalizes the epidermis and unclogs pores, revealing a clearer, more radiant complexion.

Likewise, hyaluronic acid, renowned for its skin-plumping properties, is sustainably sourced from chicory root. Found in our Perle D’Eau and Éclat de Lait formulations, chicory root extract serves as a biomimetic activator of hyaluronic acid synthesis. Post-application, it aids the skin in producing hyaluronic acid beneath the surface, ensuring optimal hydration and a rejuvenated appearance.

At Bionassay, transparency and accountability are paramount. Our products bear the Leaping Bunny certification, and we refrain from testing on animals. Moreover, all our ingredients are traceable to their source, guaranteeing fair working conditions and the efficacy of our formulations.

In essence, the integration of biotechnology in skincare signifies a significant stride towards sustainability. By embracing nature’s bounty and cutting-edge science, Bionassay is steadfast in providing skincare solutions that not only deliver remarkable results but also contribute to a greener future for our planet.

Discover Bionassay’s array of sustainable skincare products here.

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Combining Botox and DiamondGlow in Portland: The Ultimate Anti-Aging Strategy




Modern woman receives botulinum toxin injections in a cosmetology clinic

A skillful combination of multiple anti-aging treatments can build on positive results and bring you the youthful expression you’ve been searching for. One such combination that works beautifully is that of Botox and DiamondGlow.

The two treatments work differently but complement one another. Learn how each treatment works independently and how you can combine their stunning benefits.

Using Botox to Rejuvenate Your Expression

Botox is an injectable treatment based on the natural botulinum toxin. This medication works on the facial nerves, reducing signals that tell the nerves to move facial muscles.

Today’s Botox application is far more subtle than you may remember from the past. Your face will not lose its natural expression, but the muscles controlling your lines and wrinkles will relax.

Botox is a safe medication that doctors have prescribed for decades. It has not only cosmetic applications but also medical applications. When a qualified practitioner administers the treatment, it has a high success rate and satisfies clients.

Taking Advantage of DiamondGlow’s Strengths

DiamondGlow is an exciting update on the traditional facial. It combines exfoliation, gentle pore-cleaning suction, and custom serum application in one quick step. The treatment removes dead skin cells without the excess dryness caused by some peels and scrubs.

The system gets its name from the diamond tips on the facial wand. The tips come in six different particle sizes, allowing a range of exfoliation from gentle to intense.

DiamondGlow refreshes skin, providing a rejuvenated appearance.

A Powerful Combination

Administered together, DiamondGlow and Botox have an impressive list of benefits:

  • Exfoliation
  • Pore clearing suction
  • Tailored serum application
  • Reduces fine lines and wrinkles, especially glabellar lines (vertical lines between the eyebrows) and forehead wrinkles

Can I Get Botox and DiamondGlow Together?

Sometimes, clients can receive Botox and DiamondGlow during the same appointment. Providers recommend receiving the DiamondGlow treatment first and then the Botox injection. Other patients prefer to split the treatment between two clinic visits.

Other Treatments That Complement Botox and DiamondGlow

  • Dermal Fillers: These valuable medications restore lost skin plumpness and define your jawline. They work well on gaunt cheeks and nasolabial folds, among other cosmetic issues. They use hyaluronic acid, a natural ingredient in healthy skin, to fill wrinkles and lines.
  • Medical Skin Peels: Peels can restore sensitive and normal skin. They can affect sun-damaged areas that exhibit melasma and hyperpigmentation.

Enjoying Your Refreshed Appearance

DiamondGlow and Botox can provide a gorgeous effect that calms wrinkles and rejuvenates skin. These two treatments can eliminate years of aging from your appearance. Discover Botox and DiamondGlow’s advantages by calling a well-respected medical spa like Esthetic Medspa Portland.

Deciding to pursue cosmetic treatments can be difficult. Be reassured that these products are safe, effective, and produce a beautiful effect.

esthetic medspa Portland provides multiple medical aesthetics treatments in southern Maine, including facials, injectable fillers, laser treatments, DiamondGlow, peels, microneedling, dermaplaning, and microdermabrasion. We offer concierge-style service in a luxury environment. Call our Portland, ME office today at 207-618-5792 or contact us with questions or to make an appointment.

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How to Increase your Sales by Choosing Hair Spray Boxes for your Business




One of the most widely used products in the world is hair spray. Every woman has one of these in her bathroom, and it can be used for everything from fashion to keeping you dry in a downpour. What transpires, though, if you desire to boost sales? You must select the appropriate hair spray packaging for your company.

Engaging a Hair Spray Box has a Solid Effect on your Clients

Hairspray packaging boxes are unquestionably a useful tool for companies of all sizes. Whether you own a mom-and-pop store, spa, or salon, having a fully filled box will greatly boost your sales. It’s critical to get the best box for your company. You need to choose one that not only has the functionality and performance you require to succeed but is also aesthetically beautiful. The following advice will help you select the ideal hair spray box for your company:

1. Take a look at the box’s size. It’s not always best to go bigger when it comes to hairspray. While you don’t need a large container to transport a lot of goods, you do need enough room to be able to see what’s inside and quickly locate what you’re searching for. Most counters can accommodate a small box that nevertheless has enough storage capacity.

2. Take into account the box’s attributes. Other boxes have built-in racks for holding bottles of hairspray in various places, while still others have spritzers and organizers. Before making a buying decision, make sure the box’s characteristics will satisfy your demands as a business owner.

3. Think about how simple it is to utilize the box. If a hair spray container is poorly built or overly packed, using it may be challenging. Look for a user-friendly design.


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