Lifestyle
How to Help Your Child with Autism Thrive
Knowing how to support your child isn’t always obvious. Every kid has different needs and it’s up to you to figure it out; there is no universal parenting manual to make your job easy.
However, when your child is neurodivergent, it’s even harder. Kids with autism need more support than their peers and they require early intervention to thrive.
Have a child with autism? Here’s some advice to ensure they get the best possible start in life and learn the skills they need to thrive as an adult.
1. Start therapy early
Intervening early with therapy will give your child a good start in life and will aid them in reaching their full potential. It’s important for kids to learn foundational skills early, like communication, following directions, and performing simple tasks. Studies have shown that the ideal age for early intervention is 2 or 3 years old. This is when the brain has the most neuroplasticity and can be more easily molded.
Many parents get their child with autism into Applied Behavioral Analysis (ABA) therapy as young as three years old, and it really helps develop the positive behaviors kids need to be successful in the world.
ABA therapy also aims to decrease unwanted behaviors; this is accomplished through a reward system based in operant conditioning. If you’ve avoided exploring this option because it seems too harsh, rest assured, punishment isn’t part of contemporary ABA therapy.
No matter how old (or young) your child is, get them into therapy as early as possible. When fundamental skills are developed at a young age, they become habits sooner and your child can strengthen them over time. By the time they become an adult, they’ll have some solid tools to navigate the world easier, including school and the workplace.
2. Be patient and generous with time
Some kids with autism need more time to process information, whether you’re asking them to perform a task or communicating something basic, like asking what they would like to eat for dinner. Extend infinite patience to your child when you engage them for any reason. They might need time to comprehend your words, or they could be confused and you’ll need to restate what you’ve said in a new way.
Being patient without showing signs of frustration will keep your child calm. If you become visibly upset, it could make them anxious enough to stop listening and they may engage in destructive behaviors. Allow your child all the time they need to process information and respond, but also check in with them to figure out what’s going on so you can reiterate your communication if necessary.
3. Understand the dynamics of a meltdown
Unlike tantrums, meltdowns are the result of overstimulation that builds up in the nervous system until your child explodes. A meltdown is not something your child does to torture you or embarrass you until they get their way. It’s a visceral reaction to stimuli that their body can’t process.
It’s important to know the dynamics of a meltdown because they don’t come out of nowhere and often ratchet up throughout the day, long before you might think. For example, a child triggered by loud music who has a meltdown in the grocery probably had a full day’s worth of overstimulation that led to that breaking point. On any other day, that same loud music would agitate them, but wouldn’t push them into a meltdown.
You can’t prevent this from happening all the time, but you can mitigate some of the overstimulation that leads to meltdowns once you know how your child gets triggered. For instance, if large crowds are a trigger, don’t take your child to multiple public places in one day. If you see a movie, go home for dinner and skip the restaurant. Don’t go to a movie, eat at your favorite Italian place, and then go out again for ice cream.
Since meltdowns aren’t an intentional act of defiance, make sure you don’t treat them as you would a tantrum. Never punish your child. Instead, talk to them and let them know you want to help them feel better. Look into strategies like diversion, distraction, and fidget toys.
Seek professional advice
Being a parent isn’t easy, but when your child has autism, you have a few more challenges. Don’t be afraid to seek out a local support group or online community to learn more about resources for kids with autism.
Be willing to accept that it will take time to find the right strategies to help your child and you might require some assistance.
Lifestyle
How Estate Sale Services Can Help with Settling a Loved One’s Estate

Losing a loved one is an emotional time, and the task of settling their estate can feel overwhelming. Between navigating legal formalities, sorting through personal belongings, and addressing financial matters, there’s much to manage. For many families, one of the most significant challenges is deciding what to do with the belongings left behind. This is where professional estate sale services can provide invaluable assistance.
These services are designed to streamline the process of managing and selling personal property, offering both practical support and peace of mind. Here’s how estate sale services can help you during this sensitive time.
How Can Estate Sale Services Make the Process Easier?
Settling an estate can be both emotionally taxing and time-intensive. Here are several ways estate sale professionals can ease this burden:
1. Expert Valuation of Belongings
One of the greatest challenges families face is determining the value of items. Estate sale professionals bring their expertise to appraise belongings fairly and accurately. Whether it’s antique furniture, fine art, or vintage collectibles, they have the knowledge and market insights to assign appropriate prices. This ensures that valuable items are not inadvertently sold at far below market value.
2. Full-Service Organization
The process of sorting, categorizing, and preparing items for sale can be daunting, especially while grieving. Estate sale services handle these tasks for you, from organizing items to staging them in an appealing way for potential buyers. Their trained teams work efficiently to ensure no detail is overlooked, saving you time and effort.
3. Comprehensive Marketing and Outreach
Estate sale professionals know how to attract a large audience of buyers. Through online platforms, local advertisements, and email lists of collectors and dealers, they ensure maximum visibility for your sale. This can lead to faster sales and better financial returns, making the entire process more worthwhile.
4. Stress-Free Sale Execution
Hosting an estate sale requires planning, managing logistics, and dealing with buyers—a lot to handle during an already challenging time. Estate sale services take on this responsibility by managing every aspect of the event. They handle negotiations, manage transactions, and answer buyer questions, letting you step back from the stress of the sale.
5. Efficient Post-Sale Cleanup
Once the sale is over, the unsold items still need to be dealt with. Many estate sale companies offer post-sale cleanup services, including donating items to charities, recycling, or properly disposing of anything that remains. They can also help prepare the property for listing on the real estate market if needed.
6. Professional and Compassionate Support
Perhaps the most valuable aspect of working with estate sale professionals is the compassion and sensitivity they bring to the process. They understand that every item may hold personal memories, and they treat both the belongings and the family members with respect. This can make a difficult task less painful.
When Should You Consider Estate Sale Services?
Estate sale services are particularly useful if:
- The estate has a large number of belongings to manage.
- You’re unsure of the value of certain items.
- You have limited time to handle the sale due to personal commitments.
- The property needs to be cleared out quickly for sale or transfer.
Whether your loved one owned a sprawling estate or simply accumulated a lifetime of meaningful belongings, estate sale services can help you approach the process with greater ease.
Peace of Mind During a Difficult Time
Settling a loved one’s estate is never easy, but you don’t have to go through it alone. Professional estate sale services can alleviate much of the logistical and emotional strain, allowing you to focus on honoring your loved one’s legacy. From fair pricing and organized sales to post-sale cleanup, their expertise can help you transition through this chapter with compassion and confidence.
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Daily, Weekly & Monthly Cleaning Chores For Your Apartment
Even if your apartment is only small, it can be helpful to keep on top of cleaning chores so that it doesn’t start to become cluttered and dirty. In fact, many times smaller apartments are harder to keep clean than bigger ones, due to a lack of storage which can lead to clutter.
To help you keep your apartment clean, whatever its size, you can choose to hire a cleaning company who may only need to visit once a week, or on a bi-weekly basis. Or, if wanting to keep it clean yourself (or maintain cleanliness between cleaning service visits), you can try out the following chore plan:
Daily apartment cleaning chores
Room tidying – make beds in the morning (or whenever your teenagers crawl out of them!), put clothes away (either in the closet or the laundry basket), tidy up cushions and throws, and clear clutter from surfaces such as coffee tables and sideboards.
Dish washing – whether you load up the dishwasher or wash in the sink, try to clear dirty dishes after every meal to prevent from attracting pests, and to reduce nasty smells and unsightliness.
Counter and table wiping – a quick wipe down of all counters and tables can reduce staining and keep everything looking tidy and hygienically clean.
Sweeping of high-traffic areas – you can sweep with an indoor brush and pan, or run the vacuum cleaner quickly over areas of your home that typically see a lot of foot traffic. This will stop debris and dust being carried from room to room throughout your apartment. Additionally, it will keep your floors in good condition for longer.
Weekly apartment cleaning chores
Vacuuming of carpets and rugs – a thorough vacuuming of the carpets and rugs in your apartment once a week, will keep dirt, dust and other allergens at bay, as well as keeping your floors looking nicer. Use the vacuum attachments to reach tricky to reach areas, for a comprehensive clean.
Mopping of hard floors – once you’ve swept or vacuumed your hard floors, mop them using a good quality cleaning solution for a shine and cleanliness that will help keep your apartment looking and smelling, fresh and clean.
Cleaning of surfaces in bathrooms – once a week, try to give all of the surfaces in your bathrooms a good clean from top to bottom. This will prevent such smelly and potentially hazardous problems as mold from taking hold, and make the entire space more hygienic and safe for use.
Dusting of all surfaces – even if you don’t always see dust accumulating in areas of your home, you can bet it’s there. Dusting as many surfaces in your home with a microfiber cloth as you can on a weekly basis, will significantly reduce allergens.
Monthly and seasonal apartment cleaning chores
Deep cleaning of oven and refrigerator – ovens and fridges that get a lot of use, should ideally be cleaned inside and out at least once a month. You may need to remove drawers and shelves in the refrigerator for a proper clean, along with the racks inside the oven.
Washing of inside windows – depending on the size and number of windows in your apartment, it may not take long to give them all a clean, once a month. This can brighten spaces and make the whole apartment look more welcoming.
Checking and cleaning of vents and filters – air filters in HVAC systems get dusty quickly, and may need to be cleaned or replaced periodically.
Descaling of faucets and showerheads – by wrapping the showerhead in a bag filled with vinegar overnight, you can descale it successfully. The same should also work for faucets.
To keep your apartment clean and tidy for longer (and forget all about the weekly and monthly chores!), simply hire a professional cleaning service, and enjoy a clean and tidy apartment, more of the time.
Lifestyle
The Important Role of Foster Families in North Carolina
Foster families play an essential role in the child welfare system, providing temporary homes to children who have been removed from their families due to neglect, abuse, or other crises. In North Carolina, the need for foster families is particularly acute, as the state grapples with a significant number of children in the foster care system. Organizations like Omni Family Services are crucial in this landscape, as they work to support foster families and ensure that children receive the care and stability they need.
“You can see that security [you give them], because that’s a scarce thing to them. When they find it [in you] it’s huge…you can see it’s impact and it’s profound ” Patty, an Omni Family Services foster mother
Foster care in North Carolina is designed to be a temporary arrangement, offering children a safe environment while their parents receive the support necessary to resolve issues that led to the separation. However, for many children, foster care can become a long-term situation. The state has seen a rising number of children entering the system, partly due to societal issues such as mental health problems, substance abuse, and economic instability. This increase places additional pressure on the system, highlighting the urgent need for more foster families.
“If there was one thing I would tell people who were considering fostering: Step out. Just try it.”
Omni Family Services stands out in this challenging environment. As a provider of foster care and adoption services, Omni plays a vital role in recruiting, training, and supporting foster families in North Carolina. Their work is pivotal in ensuring that foster parents are well-prepared to meet the needs of the children they welcome into their homes. Training provided by Omni includes understanding the specific challenges that foster children might face, such as trauma, behavioral issues, and the effects of instability on child development.
“Every child deserves a safe and loving home,” says Adrienne Beatty, Trillium’s Director of Network Development, “We want to be sure the families in our communities feel supported in providing that home.”
One of the key contributions of Omni Family Services is their emphasis on therapeutic foster care. This specialized form of foster care is designed for children with significant emotional, behavioral, or social issues that require more intensive care. Therapeutic foster parents receive specialized training to handle complex behaviors, provide a structured environment, and work closely with mental health professionals. Omni ensures that these foster parents are not only equipped with the skills needed but also supported through ongoing training and access to resources.
Support for foster families is another crucial aspect of Omni’s mission. Recognizing the challenges that come with fostering, Omni provides continual support to foster families, ranging from regular visits by case managers to access to 24-hour emergency assistance. This support helps to prevent burnout and ensures that foster families can provide the best care possible to the children in their charge.
The impact of foster families on the lives of children cannot be overstated. By providing a stable and nurturing environment, foster families play a crucial role in helping children heal and grow. The relationship fostered between children and their foster families can lead to significant positive outcomes, including improved academic performance, better emotional and social skills, and a stronger sense of security. For many children, their foster family provides the first consistent and supportive home environment they have experienced.
Moreover, foster families often go beyond providing basic care; they advocate for the children in their homes, ensuring they receive the necessary services and support. They also play a critical role in the transition process, whether it’s helping a child return to their biological family or moving on to a permanent adoptive home. In some cases, foster families become the permanent family for a child, offering them a forever home through adoption.
The need for more foster families in North Carolina remains a pressing issue. With the support of organizations like Omni Family Services, potential foster families can take the step towards opening their homes and hearts to children in need. It’s a challenging yet profoundly rewarding journey, offering a vital lifeline to some of the state’s most vulnerable residents.
In conclusion, the role of foster families in North Carolina is indispensable. With the ongoing support and dedication of organizations like Omni Family Services, foster families are empowered to provide the safe, loving homes that every child deserves. As the state continues to face challenges within the foster care system, the work of foster families and supporting organizations will remain crucial to the well-being and future of North Carolina’s children.
Omni Family of Services’ foster and adoption programs serve children throughout the state in counties Washington, Tyrell, Dare, Halifax, Hyde, Pamlico, Northampton, Hertford, Martin, and Nash.
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