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Can You Eat With Invisalign?



Invisalign is becoming increasingly popular in the world of orthodontics. As an alternative to braces, Invisalign clear aligners provide a discreet option for straightening your teeth. They can achieve many of the same results as braces, but through a different method. 

If you’re considering Invisalign treatment, you may have some questions, such as whether or not you can eat with your aligners in. Learn the answer to this question and more about Invisalign. 

How Does Invisalign Work?

The Invisalign system uses clear plastic aligners to shift your teeth into the desired position. The aligners fit snugly to your teeth and are virtually invisible, allowing you to straighten your teeth without the obvious metallic look of braces. The aligners are also conveniently removable. 

You’ll receive a series of aligners to wear for about 2 weeks each, switching to the next aligner in order until you have worn them all and your teeth are in proper alignment. Once you have completed your treatment you’ll need to wear retainers to maintain your results. 

When Should You Remove Your Aligners?

We recommend removing your aligners only to eat and clean your teeth. It is best not to eat with your aligners in your mouth. Food particles will get underneath them and cause tooth decay, not to mention that your aligners are clear and food stuck beneath them will show. They may also develop stains from food that will prevent them from looking clear. 

When you remove your aligners, start by rinsing them off. Then brush them with a soft bristled toothbrush. Brush and floss your teeth, then put your aligners back in your mouth. It is necessary to wear your aligners at least 22 hours a day. 

Can You Drink Anything While Wearing Your Aligners? 

It is best to avoid drinking anything other than water while wearing your aligners. This is because other beverages will get under your aligners and lead to tooth decay, especially sugary beverages. Any beverage that is not clear could stain your aligners as well as your teeth when it becomes trapped under your aligners. 

Are There Any Foods You Can’t Eat During Invisalign Treatment?

As long as you remove your aligners to eat, there are no food restrictions with Invisalign. Unlike braces where you get a long list of foods to avoid, there is no such list when it comes to Invisalign. 

The Importance of Oral Hygiene During Invisalign Treatment

Although there are no official food restrictions, it is still important to take good care of your teeth while you are getting orthodontic treatment of any kind. Taking your aligners out when you eat does prevent most of the food from getting stuck under them, but any food that is stuck to your teeth after eating will remain after you put your aligners back in. It is actually more likely to cause tooth decay when it is trapped between your teeth and aligners. If possible, brush your teeth after you eat before putting your aligners back in. If you can’t brush, at least rinse your mouth out with water. Floss your teeth at least once a day as well. 

Where Can I Get Invisalign? 

If you’re considering Invisalign, Northshore Prosthodontic Associates provides orthodontic treatment for children, teens, and adults. After a brief evaluation, we can determine whether or not you are an ideal candidate for Invisalign, or if another orthodontic treatment option would be better for you. 

Northshore Prosthodontic Associates believes that every patient deserves the highest standard of dental care. Their services include Invisalign, dental implants, cosmetic dentistry and more.

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Conquer the Summer: Embark on an Off-Road Adventure to Remember




Once you’re bit the off-roading bug, it can feel impossible to think about anything else. There’s nothing like relying on your knowledge and gear when you’re off the beaten track. Understandably, you may want to hop in your 4×4 and start your next adventure immediately. But planning helps build excitement before you hit the road while minimizing risks.

Find Your Vehicle

Jeep Wranglers are always classic, but Toyota Land Cruises and Ford Broncos are also popular choices. Consider price, performance, and technology when thinking about purchasing a vehicle for trips. Some people swear by the newest models, while others trust their budget 4x4x when off-roading. The terrain will often inform your purchase.

You might also consider:

  • Comfort

  • Fuel efficiency

  • Repairs

  • Customization

Once you’ve narrowed it down to a few 4x4s, it’s time for a test drive.

Choose Your Destination

If you’re more interested in a photo shoot, uncovering a site’s archaeological value, prospecting, or exploring caves while off-roading, researching destinations and routes ahead of time will point you in the right direction. Topographical maps, or “topos,” are especially helpful for discovering geographical features that might be worth your time and planning routes between them. Google Earth’s satellite imagery is similarly useful, especially because it provides exact coordinates.

Don’t overlook tried-and-true information from those who have come before you. Local forums can connect you with those who have personally experienced the conditions you’ll be entering. Log books are a rustic way to learn from others who enjoy exploring as much as you do, and face-to-face conversations with Off-road trail guides are less personal but no less useful, and you might even find a hidden gem in a local history or nature book. Take warnings seriously and be realistic about your ability to deal with difficult terrain or longer trails.

Prepare for Your Adventure

Once you’ve set your agenda, it’s time to prepare your gear. When offroading, you need to plan for potential vehicular emergencies as well as personal ones. If something goes awry, you’ll regret not checking tires, suspension, brakes, and engine, so consider those a must. An extra vehicle might be a lifesaver in an emergency. Take your destination into consideration when packing recovery tools, such as winches. Include fully charged battery packs or replacements to ensure you can use your devices. Finally, your offroading gear should include food, water, and first aid supplies.

Navigation tools, both hard copy and digital, and, potentially, satellite phones can keep you healthy and safe, especially in remote areas. It’s also important to get to know your tools, whether an app or a map, before you’re in a high-stakes situation. Although the worst-case scenario often only requires you to turn around, personal injury and vehicular damage are always a real risk. You can always try a tougher route the next time.

As always, remember to respect your surroundings. Your goal should be to leave no trace so that the next people can enjoy their offroading adventures as much as you did. Pack out whatever you pack in.

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The Pride of the South: The Kentucky Derby




For the last 150 years, Louisville, Kentucky has taken the center stage for the Kentucky Derby. This horse race is the longest running American sporting event and is one of the most highly anticipated events of the year in the sports world. This race is the first event in the American Triple Crown series, and is usually the most watched among fans. Although the race itself usually finishes in about 2 minutes, celebrations can last a whole day. 

Kentucky Derby party planners are already beginning to ideate their celebrations for such a momentous anniversary. Obviously, the first step in the planning process involves sending out invitations to prospective guests. These invitations have to include important information such as the time and date, the dress code, the event’s address, and the RSVP information. 

Next involves planning the food and events that will dominate the day’s festivities. For food, hosts can contact catering services to supply the party with some of the South’s favorite cuisines, such as fried chicken, fried okra, and buttermilk hush puppies. Activities and games can range from Derby-themed Bingo to extravagant hat contests. Decorations should pay homage to Southern culture and include a touch of roses, as the nickname for the Kentucky Derby is “Run for the Roses”. There is much to plan for this exciting day, but it is sure to be an exciting event for everyone involved.

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How To Have The Summer Of Your Life: Safe Drinking Tips




As summer approaches, social gatherings, beach parties, and barbecues become the norm, marking the season of relaxation and fun. However, amidst the excitement, it’s crucial to remain vigilant about our drinking habits to ensure our summer memories are joyful and free from regret. To help you navigate the sunny days ahead responsibly, here are 10 tips for safe summer drinking fun, presented in collaboration with the Barone Defense Firm, your ally in promoting responsible and safe drinking practices.

1. Stay Hydrated

Alcohol has a diuretic effect, meaning it leads to increased urination and can quickly dehydrate you, especially in the hot summer sun. Alternating alcoholic beverages with water or sports drinks can help keep dehydration at bay.

2. Don’t Drink and Drive

Perhaps the most critical advice is never to drink and drive. Designate a sober driver, use public transportation, or take advantage of ride-sharing apps. The Barone Defense Firm stresses the importance of planning your ride home before you start drinking to avoid making impaired decisions later.

3. Understand Your Limits

Everyone has a different tolerance to alcohol. Knowing your limits and sticking to them can help prevent overindulgence. Pay attention to how your body feels and recognize when it’s time to stop.

4. Eat Well

Eating a good meal before you start drinking can slow the absorption of alcohol into your bloodstream. Opt for foods rich in proteins and carbohydrates to help mitigate the effects of alcohol.

5. Pace Yourself

Try to limit yourself to one drink per hour. This pacing gives your body time to metabolize alcohol and can help prevent you from becoming too intoxicated too quickly.

6. Choose Your Drinks Wisely

Not all drinks are created equal. Be aware of the alcohol content in the beverages you choose and remember that mixed drinks can contain more alcohol than you might realize.

7. Avoid Mixing Alcohol and Water Activities

Swimming and boating while under the influence can be just as dangerous as drinking and driving. Save any alcoholic beverages for after you’re done enjoying water activities.

8. Use the Buddy System

Having a friend to keep tabs on each other can be a lifesaver. They can help you make safe decisions and ensure you get home safely.

9. Respect Non-Drinkers

Not everyone wants to drink, and that’s okay. Respect others’ choices and don’t pressure anyone into drinking. Offer non-alcoholic options at your gatherings.

10. Know When to Say No

There’s no harm in turning down an invitation or choosing to leave early if you feel uncomfortable with the drinking situation. Trust your instincts.

Know When To Call Barone Defense Firm

Following these tips can help ensure that your summer is filled with fun, safe, and memorable moments. Remember, responsible drinking is not just about protecting yourself; it’s about keeping everyone around you safe too. If you ever find yourself in a situation where you need legal advice regarding alcohol-related issues, the Barone Defense Firm is there to support and guide you through the process, promoting safety and responsibility above all.

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