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Healthy Skin Habits To Have Better Skin At 30

At 20 years old, my skincare routine consisted of nothing but makeup wipes, Vaseline for dry…

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At 20 years old, my skincare routine consisted of nothing but makeup wipes, Vaseline for dry lips, and the occasional acne treatment. Well, it’s a good thing we get wiser with age. Around 25, I realized that maintaining the glowing skin of a 20-something well into my 30s was going to take a bit of work. The natural aging process usually begins in the late 20s/early 30s, the production of collagen starts to decline, leading to thinner skin. There is also diminished functioning of the sweat and oil glands, so our skin becomes drier. Now, I never leave home without applying my antioxidant serum and a SPF 30 sunscreen. Preserving the best skin of your life starts with learning good habits and filling your bathroom with the right products. And I know what you’re thinking, I don’t have time or money for a lengthy, 10-step skincare routine. But taking care of your complexion doesn’t have to be complicated. Committing to these healthy skin habits in your 20s will keep you looking forever young.

 

Wash your face instead of using makeup wipes all the time. While face wipes are a good quick fix, nothing is better than washing your face with soap and water. It may seem like a simple request, but it’s important to cleanse your skin every day. We shed 50 million skin cells a day, if you don’t wash and exfoliate, then all of the other stuff you’re doing to help your skin is not going to penetrate in. It’s going to sit on there like a layer of dust. Make sure when you’re choosing a cleanser, you turn over the bottle to look at the ingredients. Some products have the same bubbly sulfates as dish soap, which can strip the skin. Look for natural surfactants and moisturizing ingredients.

Get in the habit of wearing sunscreen every day. We’re beginning to sound like a broken record with the whole sunscreen thing. But it really is the most important step in a skincare routine. 90 percent of the signs of aging come from unprotected UV exposure. Spending time in the sun unprotected also increases your risk for skin cancer. So, it’s important to find a product that fits into your daily routine. One easy way to work in daily SPF 30 is to find a makeup product with sunscreen built in.

Apply an antioxidant serum every morning to protect skin from pollution and free radicals. Like all antioxidants, vitamin C can help fight free radicals from all environmental aggressors, like pollution and sun damage. Try applying a serum with vitamin C underneath your sunscreen. Not only will it boost the protection of your SPF, but it also has skin-brightening properties.

Invest in a retinol. A vitamin A derivative (a.k.a. retinol) is a dermatologist favorite for fighting the signs of aging. Using one every night can increase collagen production and decrease collagen breakdown. Retinoids teach aging cells how to behave like younger, healthier cells by encouraging them to turnover more rapidly. This makes way for new cell growth. In prescription form, retin-A is known as tretinoan and retinoic acid. But you can also get gentler retinols in the beauty aisle. These products are balanced out with ingredients like shea butter and niacinimide to decrease the chances of irritation.

Resist the urge to pop pimples. The satisfaction you get from obliterating a whitehead is not worth the potential for permanent scarring. In your 20s, you may recognize that some of the things that used to fade down, like freckles or discoloration, doesn’t. So, popping pimples could lead to long-lasting dark spots. Instead, apply cortisone cream and Visine to help minimize redness and pain. Then, treat the acne with a benzoyl peroxide spot treatment.

Get at least seven hours of sleep a night. Sleep is something we could all use more of, and seven to eight hours a night will help you achieve clear skin, among other amazing benefits. If you don’t sleep, your cortisol levels can go up, and when your cortisol levels go up that promotes inflammation in your skin. When you do finally hit the sheets, remember to boost the skin benefits by applying an antiaging product like retinol.

Eat with your skin in mind. Your diet can affect the appearance of your skin. So, packing your diet with foods high in omega-3 fatty acids, vitamin E, and zinc can help keep your face clear and glowing.

Acknowledge that your face isn’t the only area that needs attention. Your hands and neck deserve love, too. Dermatologists think of the face, neck, and décolletage as a skincare unit, and you should too. Make sure to extend all your serums, creams, masks, and sunscreen down past your throat. It’s also important to pay attention to the skin on your hands, especially when you’re applying sunscreen. A few other spots that get overlooked: the scalp, the tops of the ears, and the lips.

Exfoliate on a regular basis. Exfoliation doesn’t have to be a laborious skincare step. You can use something as simple as a microfiber towel to get rid of dead skin cells. Chemical exfoliants with ingredients like glycolic and lactic acid can also brighten the complexion. Chemical exfoliants remove the top layers of the skin by weakening the lipids that bond them together, thus removing dull and dead skin cells and revealing healthy skin cells.

Use a product with hyaluronic acid to soothe tired eyes. Hyaluronic acid has the ability to hold water. It’s a great hydrator for the skin, so it’s definitely going to give superficial plumping to help with fine lines. So when your eyes are looking a little tired after a long night, dab on an eye cream with this powerful ingredient. A lot of face moisturizers are packed with hyaluronic acid as well, so you don’t necessarily need to buy a separate product, because no one needs more bottles in the bathroom.

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Choosing Between Covered and Uncovered RV Storage in Greencastle, Indiana

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When it comes to storing your RV, choosing between covered and uncovered options can be a daunting task. Each has its benefits, and the best choice depends on your specific needs and circumstances. Here’s a listicle to help you weigh the pros and cons of each option in Greencastle, Indiana.

1. Protection from the Elements

Covered Storage:

  • Pros:
  • Shields your RV from direct sunlight, rain, snow, and hail.
  • Reduces the risk of UV damage to the exterior and interior.
  • Protects against tree sap, bird droppings, and other debris.
  • Cons:
  • May be more expensive due to the added protection.
  • Availability can be limited, especially during peak seasons.

Uncovered Storage:

  • Pros:
  • Generally more affordable than covered storage.
  • Easier to find available spots.
  • Cons:
  • Offers no protection from weather elements.
  • Increased exposure to potential damage from sun, rain, and snow.

2. Cost Considerations

Covered Storage:

  • Pros:
  • While more expensive, it can save money in the long run by preventing costly repairs from weather damage.
  • Cons:
  • Higher monthly or annual fees compared to uncovered storage.

Uncovered Storage:

  • Pros:
  • Lower cost makes it more budget-friendly.
  • Cons:
  • Potential for higher maintenance costs due to exposure to the elements.

3. Security

Covered Storage:

  • Pros:
  • Often includes additional security features like gated access, surveillance cameras, and lighting.
  • Less visible to passersby, reducing the risk of theft or vandalism.
  • Cons:
  • Security features may vary depending on the facility.

Uncovered Storage:

  • Pros:
  • Some facilities still offer good security measures such as fencing and surveillance.
  • Cons:
  • RVs are more exposed, which might attract unwanted attention.

4. Convenience and Accessibility

Covered Storage:

  • Pros:
  • May offer easy access with drive-up options.
  • Often provides amenities like cleaning stations and electricity hookups.
  • Cons:
  • Limited space can sometimes make maneuvering larger RVs more challenging.

Uncovered Storage:

  • Pros:
  • Typically offers more space, making it easier to park and retrieve your RV.
  • Cons:
  • Fewer facilities with amenities like electrical hookups or cleaning areas.

5. Climate Impact

Covered Storage:

  • Pros:
  • Ideal for Greencastle’s varied climate, providing consistent protection year-round.
  • Cons:
  • Humidity and temperature variations can still affect the RV, but to a lesser degree.

Uncovered Storage:

  • Pros:
  • Suitable for short-term storage during mild weather.
  • Cons:
  • Long-term exposure to Greencastle’s summer heat or winter cold can lead to deterioration.

Conclusion

Ultimately, the choice between covered and uncovered RV storage in Greencastle, Indiana, hinges on your priorities—be it cost, convenience, or protection. Assess your needs and budget, as well as the conditions your RV will face throughout the year. If you’re looking for peace of mind and long-term preservation of your RV, covered storage might be the better option. For those on a tighter budget or storing their RV for a short period, uncovered storage offers a suitable alternative.

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To Keep or To Sell Your Diamond: How to Make a Decision

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Diamonds may be forever, but that doesn’t mean they always need to stay with you. Whether you’ve inherited a family heirloom or own a diamond you no longer wear, you might be wondering if now is the right time to part ways. Here’s a quick list to guide you through the decision-making process.

1. Evaluate the Emotional Value

Keep: If the diamond holds significant sentimental value, like being passed down through generations, it might be worth keeping.

Sell: If the emotional attachment has diminished or it carries memories you’d rather forget, selling could be a freeing choice.

2. Assess Financial Needs

Keep: If you’re financially stable and don’t need the extra cash, holding onto your diamond could be a viable option.

Sell: However, if you’re facing financial challenges or have pressing expenses, selling the diamond can provide much-needed funds.

3. Consider Market Value

Keep: If the market for diamonds is currently down, waiting for a better time to sell might be wise.

Sell: Conversely, if the market value is high, you might want to take advantage of it and sell your diamond for a good price.

4. Think About Future Plans

Keep: If you see yourself or a loved one wearing the diamond in the future, it might be worth keeping.

Sell: If it’s simply collecting dust, selling it could open up opportunities to invest in something more meaningful or useful.

5. Get a Professional Appraisal

Keep: Knowing the exact value of your diamond can help you decide if it’s worth holding onto for its potential to appreciate over time.

Sell: An appraisal will also provide you with the necessary information to get a fair price if you decide to sell.

6. Look at Alternative Uses

Keep: Consider repurposing the diamond into a new piece of jewelry that you might wear more often.

Sell: If repurposing doesn’t appeal to you, selling remains a straightforward option.

7. Evaluate Storage and Security

Keep: If you have a secure place to store the diamond and are not worried about potential theft or loss, keeping it is feasible.

Sell: If secure storage is a concern, selling could alleviate the stress of safeguarding a valuable item.

8. Reflect on Personal Preferences

Keep: If you genuinely love the diamond and see it as a timeless piece in your collection, keep it.

Sell: If your taste has changed and the diamond no longer suits your style, selling it can help you move on and possibly fund something you truly love.

Conclusion

Deciding whether to keep or sell your diamond is a deeply personal choice that depends on various factors, from emotional connection to financial needs. Weighing these considerations carefully will help you make the best decision for your circumstances. If you need further assistance, consider consulting with a professional jeweler or financial advisor to guide you through the process.

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Everything You Need to Know about Insurance in a Car Accident

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Navigating the aftermath of a car accident can be daunting, particularly when dealing with insurance. Here’s a comprehensive list of everything you need to know to make the process smoother and ensure you’re well-prepared.

1. Understanding Your Coverage

Before an accident occurs, it’s crucial to understand what your insurance policy covers. Generally, car insurance policies include:

  • Liability Coverage: Covers damages to other people’s property and injuries you’re responsible for.
  • Collision Coverage: Pays for damage to your own car.
  • Comprehensive Coverage: Covers non-collision-related damages, like theft or natural disasters.
  • Personal Injury Protection (PIP): Covers medical expenses for you and your passengers, regardless of fault. Legal representation is also a great thing to consider regardless of your PIP coverage.

2. Immediate Steps After an Accident

After ensuring everyone’s safety, take these steps to streamline the insurance process:

  • Document the Scene: Take photos of the damage, the scene, and any injuries.
  • Exchange Information: Share insurance and contact details with the other driver(s).
  • File a Police Report: This document will be critical for your insurance claim.
  • Notify Your Insurance Company: Report the accident as soon as possible.

3. Filing a Claim

To file a claim, you’ll typically need:

  • Your Policy Number: Have this handy when contacting your insurer.
  • Details of the Accident: Include date, time, location, and a description.
  • Police Report: This adds credibility to your claim.
  • Witness Information (if any): Statements can support your account of the accident.

4. Dealing with Adjusters

Insurance adjusters assess the damage and determine the payout. Here’s how to handle them:

  • Be Honest: Provide accurate information about the accident.
  • Document Everything: Keep records of all communications.
  • Understand the Offer: Don’t rush to accept the first offer if it seems too low.

5. Rental Car Coverage

If your car is undrivable, check if your policy includes rental car reimbursement. This can cover the cost of a rental while your vehicle is being repaired.

6. Handling Disputes

If you disagree with the insurance company’s decision:

  • Review Your Policy: Ensure you understand your coverage.
  • Provide Additional Evidence: Submit any new information that supports your claim.
  • Consider Mediation: Sometimes, a neutral third party can help resolve disputes.

7. Preventing Future Accidents

While insurance helps post-accident, prevention is key:

  • Maintain Your Vehicle: Regular check-ups can prevent malfunctions.
  • Drive Defensively: Always be aware of your surroundings and anticipate other drivers’ actions.
  • Stay Educated: Refresh your knowledge of traffic laws and safe driving practices.

Navigating insurance after a car accident doesn’t have to be overwhelming. By understanding your coverage, knowing the steps to take, and how to handle the claims process, you can ensure a smoother experience during a stressful time. Stay safe and drive smart!

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