A thread on Reddit has shed some light on the truth behind the muscle group.
There are guidelines when it comes to personal hygiene, especially when washing your face is involved. The excess of skin care regimens out there...
Living in a world where you “have to” wake up in a painful fog can be completely changed with the right mattress.
There are few things as dangerous to your skin as winter weather.
Travel can be downright brutal on your skin. So on your next vacation, don’t be a dummy and keep your beautiful skin hydrated and healthy.
It may come as a surprise, but there are just as many benefits to cold showers as there are to hot showers. Let’s take a look at both.
If you’re looking to improve your skin, give these six simple steps a try.
Follow these simple steps to combat the aging process and stay looking as young as possible.
If you want to turn back the clock and look younger, then follow these easy tips and be amazed by just how quickly your body transforms.
There is no better time than now to whiten your teeth by using one of the many awesome options that are available to you.
Don’t spend your time scalding your scalp, keep your head cool with these easy natural techniques to style your hair without the wretched heat.
If you’re ready to push your fears to the side and let your freak flag fly then follow these easy steps to find the right swimsuit...
The scale shouldn’t judge weight loss, instead it should be judged on several factors. Use these important factors to motivate your weight loss journey and enjoy...
Epsom salts have enjoyed a renaissance over the past few years and now celebrities are learning the element’s therapeutic properties.
SPF isn’t just a number, be knowledgeable about sunscreen and be safe while having fun in the sun. Use this easy guide to sunscreen facts and...
Let's look at some of the worst products and applications you can do to your face. Dermatologists wouldn’t recommend any of these harmful products so you...
Nike took a big step recently when they introduced a “Pro Hijab” workout line. Helping Muslim women by giving them options for their workouts now. The...
The IRS says that the average tax refund is around $3,000 so how are you spending all that cash? Here are six smart and healthy ways...
We all do it and immediately feel bad, so how bad exactly is eating before bed? This question is tricky because it’s not exactly a yes...
It seems to be getting harder for some of us to fall asleep and stay asleep. Here are some helpful techniques and practices you should try...
