We came up with some easy snacks that are guaranteed to be approved by the TSA so you can be nibbling on the plane without having...
There are plenty of great ways to eat healthy when you’re on the road and we’re going to share them all with you so you can...
Keep the flavor in and the bacteria out by following these easy tips to prevent food poisoning by keeping your summer food safe.
We know why vegetables are good and we’re going to share the answers with you so you can better understand exactly what vegetables do for your...
Here are the many important signs you need to look for to tell if the eclipse has caused some serious damage to your eyes.
You don’t have to sacrifice your diet to drink Starbucks, they have plenty of great options that are all under 100 calories.
This guide should help you form healthy snack habits while learning what are the best choices.
If you’re having trouble with your workouts maybe it’s time to start looking at what you’re doing outside the gym rather than inside the gym. Here...
We have put together a list of things we wish we had known before we became certified wave-riders to make you feel more comfortable as you...
We’ve compiled a list of mistakes people make every day that are injuring their eyes and leading to the deterioration of their vision so you can...
If you’re outside in the heat lookout for these telltale signs so that you can avoid the dreaded heat illness and keep enjoying the sun.
Don’t spend your time scalding your scalp, keep your head cool with these easy natural techniques to style your hair without the wretched heat.
Make your vacation about getting fit not getting fat when you run in these incredible destination races around the world.
How to stay hot Let’s face it, you put a lot of time into figuring out how to look good. Your personal style takes a while...
Charging your phone in bed might seem like a good idea, but it could also have a very serious consequence that you’re not considering.
If you have trouble getting some sleep, give these perfect, sleepy-time foods a try because they actually contain naturally occurring substances to help you drift off into...
Thanks to a new study, we now know which non-organic fruits and vegetables have the highest levels of pesticides and which ones have the lowest levels...
If you don’t want to spend this summer packing on the pounds then maybe consider these amazing California vacations that focus on yoga and getting fit...
So what do you need to know about these toxic algae and how can you protect yourself at the lake? We investigated to give you some...
We chatted with people who lost 30+ pounds and kept it off so that we could learn their weight-loss secrets and apply them to our own...