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8 Things to Know About CMMC 2.0

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Last November, the Department of Defense (DoD) released the first version of their Cybersecurity Maturity Model Certification (CMMC) framework. CMMC is a tiered system that rates an organization’s cybersecurity practices on a scale of 1 to 5, with 5 being the highest level of security. The release of CMMC 2.0 is scheduled for sometime this year and will include updates to the framework based on feedback from the first version.

Here are 8 things to know about CMMC 2.0:

1.The update will include changes to the way certification is conducted.

The DoD is currently working on finalizing the language in CMMC 2.0, but they have indicated that there will be changes to the way certification is conducted. The goal is to make the process more efficient and reduce the burden on organizations seeking certification.

2. The update will include new requirements.

The exact nature of the new requirements is not yet known, but the DoD has indicated that they will be based on feedback from users of the first version of CMMC.

3. The update will include clarification of existing requirements.

Organizations that are already familiar with CMMC may find that some of the requirements are clarified in the 2.0 update. This clarification will help ensure that all organizations are held to the same standards.

4. The update will include a new assessment method.

The DoD is working on developing a new assessment method that will be used in conjunction with CMMC 2.0. This new method will help to ensure that organizations are meeting the requirements of the updated framework.

5. The update will not affect existing certifications.

Organizations that have already achieved CMMC certification will not need to recertify under the 2.0 update. However, they may need to make changes to their cybersecurity practices in order to meet the new requirements.

6. The update is not expected to be released until later this year.

The DoD has not yet announced an official release date for CMMC 2.0, but it is not expected to be available until later this year. Organizations should begin preparing for the update now so that they can be ready when it is released.

7. The DoD is still accepting feedback on CMMC.

The DoD is continuing to accept feedback on CMMC 2.0 and is encouraging organizations to submit their comments and suggestions. Feedback can be submitted through the CMMC website or by emailing [email protected]

8. Organizations can get help preparing for CMMC 2.0.

There are a number of resources available to help organizations prepare for CMMC 2.0. The DoD has released a readiness assessment tool and there are a number of private sector companies that offer consulting services. Organizations should take advantage of these resources so that they can be prepared when the update is released.

No matter what changes are made to CMMC 2.0, organizations should begin preparing now so that they can be ready when the update is released. By taking the time to prepare, organizations can ensure that they are in compliance with the new requirements and can continue to do business with the DoD.

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Should You Update to Windows 11?

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Windows 11 launched in October 2021, and while it’s not a mandatory update, there are some compelling reasons to upgrade. Microsoft has been touting Windows 11 as the most secure version of Windows ever, with significant improvements to both its malware protection and its overall security posture. In addition, Windows 11 includes a number of new features and enhancements that make it a worthwhile upgrade for most users.

What’s new in Windows 11?

One of the most significant changes in Windows 11 is the addition of a new security feature called Windows Hello. This feature allows you to log into your computer using facial recognition, iris scanning, or fingerprint scanning. This adds an extra layer of security to your computer, and it’s also a convenient way to log in if you don’t want to remember a password.

Another big change in Windows 11 is the introduction of the Microsoft Store. The Store is a one-stop shop for all your Microsoft-related needs, including apps, games, music, movies, and TV shows. It’s also where you’ll find Microsoft Office 365, which is now available as a subscription service. The Store makes it easy to find and install the latest Microsoft products and services.

In addition to these major changes, Windows 11 includes a number of smaller enhancements and improvements. For example, the Start menu has been redesigned, and it now includes live tiles that show updates from your apps. The taskbar has been updated with a new look and feel, and there’s a new notification center that collects all your notifications in one place.

What are some of the key benefits of upgrading to Windows 11?

Improved performance and security

Windows 11 includes a number of under-the-hood improvements that make it faster and more secure than previous versions of the operating system. If you’re still running an older version of Windows, upgrading to Windows 11 will give you a noticeable boost in speed and security.

A more streamlined interface

Windows 11 comes with a redesigned interface that streamlines the way you interact with your PC. The new Start menu is easier to use and customize, and the new Action Center makes it simpler to stay on top of your notifications. Overall, Windows 11 feels more polished and refined than previous versions of Windows.

Better support for high-resolution displays

If you have a 4K or 5K monitor, Windows 11 includes a number of features that take advantage of your high-resolution display. Everything from the Start menu to your installed apps will look crisper and sharper on a high-resolution display, and you’ll be able to take advantage of new features like multi-monitor taskbars.

Improved battery life

Windows 11 includes a number of improvements that help reduce the strain on your PC’s battery, resulting in improved battery life. If you’re constantly on the go, or if you simply want to get more out of your laptop’s battery, upgrading to Windows 11 is a great way to do it.

It’s free!

One of the best things about Windows 11 is that it’s available as a free upgrade for all users of Windows 10. If you’re already running Windows 10, upgrading to Windows 11 is quick and easy, and it won’t cost you a dime.

If you’re still using an older version of Windows, upgrading to Windows 11 is a no-brainer. The improved performance, security, and battery life alone make it worth the switch. And if you have a high-resolution display, you’ll be able to take advantage of all the new features that Windows 11 has to offer. If you need any help along the way, don’t hesitate to reach out to a managed IT provider. They can help you with the upgrade process and ensure that everything goes smoothly!

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The Surprising Benefits of Hemp Suppositories

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Hemp has been used for medicinal purposes for a long time. However, it wasn’t until the plant’s recent legalization for consumption and subsequent popularity that we’ve seen it used in so many forms. One of the latest ways is hemp suppositories

Hemp suppositories are round-, cone-, or bullet-shaped doses of medicine that are inserted into the rectum or vagina. After they dissolve, they release cannabinoids into your body, which are absorbed into the bloodstream and have many healing effects. 

In this article, we’ll go over all the surprising benefits of using hemp suppositories. But first let’s go over how they work.

How Hemp Suppositories Work

Hemp suppositories are made by combining CBD with a carrier oil like coconut oil, cocoa butter, or hemp oil. This is then encapsulated into a suppository that you insert anally or vaginally.

The bioavailability of rectal absorption (i.e. the proportion that enters circulation and has an active effect) is twice that of oral absorption. This means that hemp suppositories are absorbed into the bloodstream quickly.

The Benefits of Hemp Suppositories 

Now that you know how hemp suppositories work, here are some of their many healing benefits:

1. Pelvic pain relief

If you feel any pelvic tension or discomfort from your menstrual cycle, reproductive ailments, or something else, hemp suppositories can help.

The rectum and vagina have many cannabinoid receptors, which make the insertion of CBD here especially effective. It’s the perfect way to get some targeted relief.

2. Increased pleasure during sex

Some people have a hard time enjoying sex due to a tense pelvic area or other reasons. A hemp suppository can help you relax and increase bloodflow, which are both important to having enjoyable intercourse. It will also relieve any pain you might feel during sex. 

3. Reduced inflammation

Inflammation is swelling that your immune system triggers in response to an irritant like a germ or a foreign object. When it comes to your pelvic area, you might experience inflammation related to hemorrhoids, endometriosis, or even Crohn’s Disease.

Hemp suppositories can help reduce inflammation to relieve the pain and help heal your body. 

4. Reduced nausea

Hemp suppositories can also help reduce nausea, but not in the way you think. You see, most medicines are taken orally. But for many older people or those with cancer going through chemo, swallowing pills can induce vomitting.

Taking a hemp suppository can bypass this problem, so that you can get the medication you need without vomiting. 

5. Lower back pain relief

Lastly, hemp suppositories can also help relieve lower back pain. That’s because this area is close to the pelvic area and often impacted by things like menstrual cramps. 

Final thoughts

Hopefully, you learned something new about the benefits of hemp suppositories. They don’t cure everything, but they are a good medicine for many conditions. 

Just make sure you always consult with a doctor before taking a hemp suppository, and make sure you are not allergic to any of the ingredients. 

Possible side effects of hemp suppositories could include fatigue, drowsiness, reduced appetite, and diarrhea.

When shopping for a hemp suppository, look at all of the following: 

  • The brand
  • Whether it’s natural and non-GMO
  • Independent third-party lab results (see if it contain any pesticides, moulds, or heavy metals.)
  • Active and inactive ingredients
  • Potency
  • Price
  • Extraction method

All of this impacts the quality of the hemp suppository. And naturally, you want to get the best one. Choose something that works for you and give it a try. You might be surprised at what you’ve been missing out on.

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How Managed IT Services Can Improve Processes and Promote Growth

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What is managed IT services?

Managed IT (information technology) services is the proactive outsourcing of IT functions in order to improve organizational efficiency and promote growth. In managed IT services, a provider takes on the responsibility of monitoring, maintaining, and repairing an organization’s IT infrastructure and systems. This allows businesses to focus on their core competencies and objectives, rather than having to divert resources to managing their IT.

What are the benefits of managed IT services?

There are many benefits that can be gained from outsourcing IT functions to a managed service provider. Perhaps most importantly, managed IT services can help to improve processes and promote growth within an organization. By taking on the responsibility for managing an organization’s information technology infrastructure, a provider can free up internal resources that can be better used to achieve the company’s goals. In addition, a managed IT services provider can also help to improve processes by using their expertise to streamline and optimize operations.

How can managed IT services promote growth?

There are a number of ways in which managed information technology services can promote growth. Perhaps most importantly, as mentioned above, managed IT services can improve processes and promote efficiency within an organization. In addition, managed IT services can also help businesses to save money on their IT costs. 

As businesses grow, their information technology needs will inevitably increase. By outsourcing their IT functions to a managed service provider, businesses can avoid having to make significant investments in new hardware and software.

Additionally, managed IT services can help businesses to scale their operations more effectively. As businesses add new employees or expand into new markets, they can rely on their managed service provider to manage their IT infrastructure in a way that allows them to continue growing without running into resource constraints.

Looking for a reliable managed IT services provider?

In conclusion, there are many benefits that can be gained from managed information technology services. Managed IT services can improve processes and promote growth within an organization while also providing a number of other benefits such as cost savings and improved security. If you are looking for ways to improve your business, managed IT services should definitely be considered.

If you would like to learn more about managed IT services or if you would like to find a provider that can help you with your information technology needs, please contact Praxis today. They would be happy to discuss your specific needs and requirements and provide you with a proposal outlining our services. Contact them today to get started on the path to improved efficiency and growth.

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