It’s hard for anyone to admit even to themselves when they need some help with mental health issues like depression, anxiety, or dealing with past trauma....
Vitamin A is a key ingredient in many beauty products. Its other name is Retinol and it’s something of a super-ingredient with many skin-boosting properties. Some...
Alternative forms of medicine have been gaining ground in recent years. Many patients do not want to put the traditionally prescribed chemicals into their bodies. They...
Getting a good night’s sleep has more distractions today than ever before. The stresses of modern life, TV, and social media, up to the moment you...
In 1988, a group of researchers looked into how people stuck to their New Year’s resolutions. They found that 77% were able to uphold their goals...
What’s the secret to sticking to New Year’s resolutions? Small changes. About 50% of American adults make resolutions as the new year arrives. However, only 10%...
The coming year will be the Year of the Metal Ox, according to the Chinese calendar. Consequently, experts speculate that 2021 will be a year filled...
It is noted that the Covid-19 vaccines were created in a short limited time. The technology Pfizer and Moderna vaccines have already gone through the US...
Work-from-home (WFH) arrangements and stay-at-home routines are now preventing many from using their makeup collections. These days, most do not have the opportunity—and need—to wear those...
It is frequently easy to disregard the things that we cannot see. With scalp care, for instance, most people simply adopt the habit of shampooing their...
Having a sedentary lifestyle can quickly damage your health as it can lead to serious issues like diabetes, heart disease, and high blood pressure. Massive and...
Fertility issues are sometimes unexplained. An expert says that early diagnoses of these underlying causes may solve infertility before it worsens. The inability of active couples...
It is essential to maintain a healthy lifestyle. This becomes particularly difficult during the Christmas holidays when food becomes overflowing and simultaneous celebrations sway you toward...
A new international study asserts that the best way to prevent diabetes is through maintaining healthy eating, doing regular physical activity, and promoting fast weight loss....
Scientists are looking into the effects of high sugar consumption among mothers suffering from gestational diabetes mellitus (GDM) in their infants’ DNA. The rapid rise in...
If you have recently moved to one of the metropolises like LA, NYC, for a job or education, you must know how tedious the room hunting...
According to the Bennet Institute for Public Policy in Cambridge University, about half of the people who previously reported feelings of happiness decreased in the 3...
Although cannabis is illegal in Hong Kong, a newly opened café in the city offers customers drinks and dishes that contain parts of the plant as...
Doing various lifestyle changes can be difficult especially when you attempt to initiate huge modifications that merely remain unfulfilled over time. Experts assert that planning small...
It always helps to note that no one in this world is perfect, according to the author of “A Paperboy’s Fable: The 11 Principles to Success,”...