If you don’t want to spend this summer packing on the pounds then maybe consider these amazing California vacations that focus on yoga and getting fit...
So what do you need to know about these toxic algae and how can you protect yourself at the lake? We investigated to give you some...
We chatted with people who lost 30+ pounds and kept it off so that we could learn their weight-loss secrets and apply them to our own...
Do you think Starbucks coffee tastes a little weird? Maybe it’s not because they’re over-roasting their beans, but rather there are fecal bacteria in your coffee.
While it may feel more environmentally friendly to reuse that disposable water bottle, new studies show that it’s also a serious health risk.
If you’re ready to push your fears to the side and let your freak flag fly then follow these easy steps to find the right swimsuit...
Losing weight and keeping it off is all about listening to your body. Here are some signs that your body isn’t getting enough calories.
Mosquitoes suck…literally! It’s the summer and mosquitoes are biting like crazy. You want to spend the summer swimming and socializing, not slapping and scratching. Plus mosquitoes...
Everyone has excuses but it’s up to you whether or not you use them.
We’ll share insights, hassle free tricks and clear up some common misunderstandings about sunscreen.
Let’s explore the easiest ways we can improve our health by doing the littlest things possible.
Get ready for these scientifically UNTESTED diet trends that are sweeping our nation.
We talked to our resident nutritionist to see what staples they keep in their fridge.
Martin was essentially trapped in his own body; he had full consciousness but couldn’t move his body at all. His mind and body were disconnected.
Getting food poisoning is the worst and can leave you in pretty bad shape, so let’s learn how to best avoid this intense illness.
If you do some research, take the proper precautions and just be smart, your summer holiday will be a smashingly good time.
Before jumping in blindly to your community pool this summer, be aware of the dangers of swimming pools.
This amazing story tells the tale of a couple that met during their separate weight loss journey and how their love motivated each other.
The Mono Diet involves eating just one food or food group for an extended period of time.
Airplane ear is nothing to shake your head at and dismiss, instead use these foolproof techniques for getting rid of this all too common issue.
