Some people are remarkable in the way they just seem to never age. Well now you can join that club by making these very simple lifestyle changes that will help your skin, hair and hands all return to their youthful look There are a lot of things you do every day that are either beneficial or detrimental to the way you look and most people have no idea.
If you want to turn back the clock and look younger then follow these easy tips and be amazed by just how quickly your body transforms.
No More Heat Styling
Those heat styling tools are great for a quick fix to make your hair look awesome, but many women don’t know that they are also damaging their hair when using multiple heat styling tools. While it’s definitely okay to use these tools a lot of the time, you need to give your hair a break every once in awhile. Give yourself two days where you decided to let your hair go heat-free and try out some new styles by letting your hair air-dry or trying a wet bun. There are plenty of great looks that don’t require the use of heat tools and you should really allow yourself to explore them to make your hair look younger.
Slather On SPF Everyday
Sunscreen doesn’t just prevent skin cancer, it helps protect your skin as well. SPF is great when it comes to anti-aging and your skin will retain its beautiful youthful shine. Get into the habit of applying sunscreen every day no matter the weather and protect your beautiful face so that it can retain its gorgeous youthful look for many years to come. Also, when applying sunscreen make sure you are applying enough. Most people only use around a quarter as much sunscreen as they’re actually supposed to so the more the merrier, just be sure to rub it all in.
Moisturize Your Hands
Dry skin means old skin. So make sure to keep your hands nice and moisturized so that they appear nice and young, the way they’re supposed to look. When your hands are dry and cracked they look much older than they really are plus they feel weird. A nice, smooth, moisturized hand that is covered in SPF will reduce the brown spots and wrinkles that come with sun damage and keep your hands healthy and happy.
Don’t Stain Your Teeth
If your teeth are white then you look healthy and youthful. The best way to keep your teeth white is to avoid the foods that are known to stain them. Foods that are dark and sticky like barbecue sauce are bad when it comes to your teeth, but cola and red wine are guilty as well. Try to avoid these foods by finding nice alternatives and your teeth will stay white and you’ll look younger than ever.
Healthy circulation is a great way to make your skin look younger and the best way to keep your circulation healthy is to exercise. Not only does it make your skin look younger but according to a new study, it may actually reverse your skin aging as well. Daily exercise will have you looking nice and young and beautiful.