Author Archives for Marc Reynolds

Keep Your Workout Routine On Schedule

February 13, 2018 4:14 pm Published by Marc Reynolds Leave your thoughts

Anyone will tell you that for fitness goals to be met, you must be consistent with your workouts, but that is so difficult to do. How can we live our lives and stay on your workout routines and regimens? Life sometimes gets in the way of your fitness goals so I’ve found some helpful tips […]

How To Lift Weights For Beginners

September 20, 2017 11:00 am Published by Marc Reynolds Leave your thoughts

Maybe you have finally decided to join the gym, or you have been a member for a while now but the weights have always seemed just a bit too intimidating. All the men grunting and high-fiving each other can make you want to curl up into a ball more than it makes beginners want to […]