July 27, 2017 2:12 pm
So here are some easy to follow tips you can apply to your life to make sure that you spend your days happy and smiling not sad and crying unless they’re tears of joy of course.
July 27, 2017 2:07 pm
Learn what those hours of phone time are actually doing to your eyes in this illuminating article that might make you want to log off for a while.
July 21, 2017 3:32 pm
We are giving you tips to make it easy for you to ditch the calories you don’t need and make the most of the calories you do need so that you can easily cut out about 100 calories from your diet each and every day.
July 21, 2017 3:10 pm
Here are the reasons why you should start your diet and exercise routine to get fit today instead of putting it off again for the umpteenth time.
July 14, 2017 2:11 pm
How to stay hot Let’s face it, you put a lot of time into figuring out how to look good.... View Article
July 13, 2017 2:23 pm
If you have trouble getting some sleep, give these perfect, sleepy-time foods a try because they actually contain naturally occurring substances to help you drift off into slumberland.
July 12, 2017 3:28 pm
Thanks to a new study, we now know which non-organic fruits and vegetables have the highest levels of pesticides and which ones have the lowest levels of pesticides so that you can shop smart, healthily and cheap.
July 7, 2017 2:06 pm
If you don’t want to spend this summer packing on the pounds then maybe consider these amazing California vacations that focus on yoga and getting fit rather than getting fat.
July 7, 2017 1:51 pm
Deep focused breathing can actually save your life, that’s why we want to give you a beginners guide to learn how to breathe deep and better enjoy your life.
July 5, 2017 12:08 pm
We chatted with people who lost 30+ pounds and kept it off so that we could learn their weight-loss secrets and apply them to our own lives.