Author Archives for Cornell Blum

These Abs Exercises Could Be The Cause Of Your Lower Back Pain

September 26, 2017 10:46 am Published by Cornell Blum Leave your thoughts

So you love hitting the gym and you’re working really hard to get that body you’ve always dreamed of. Good for you! That is all well and good, but you’ve suddenly hit one snag. Every time you try to work your abs you end up not so much giving your tummy a workout but more […]


Why We Need To Eat Vegetables

August 23, 2017 12:19 pm Published by Cornell Blum Leave your thoughts

We know why vegetables are good and we’re going to share the answers with you so you can better understand exactly what vegetables do for your body and why they’re so necessary to anyone’s diet.